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\u30a8\u30d3\u30c7\u30f3\u30b9\u30ec\u30d9\u30eb<\/strong><\/h2>\n\n\n\n

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\"\"\/
\u56f3\u3000\u30a8\u30d3\u30c7\u30f3\u30b9\u30d4\u30e9\u30df\u30c3\u30c9
<\/strong>\u51fa\u5178\uff1a \u201dThe evidence from cross-sectional studies is weaker than evidence from most other study designs.\u201d ,The Logic Of Science, CC BY-SA 4.0 , via Wikimedia Commons<\/figcaption><\/figure><\/div><\/div>\n\n\n\n
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<\/div>\n\n\n\n

[1]<\/a> Ding, D., Nguyen, B., Nau, T., Luo, M., Del Pozo Cruz, B., Dempsey, P. C., Munn, Z., Jefferis, B. J., Sherrington, C., Calleja, E. A., Hau Chong, K., Davis, R., Francois, M. E., Tiedemann, A., Biddle, S. J. H., Okely, A., Bauman, A., Ekelund, U., Clare, P., & Owen, K. (2025). Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis. The Lancet. Public health, 10(8), e668\u2013e681. https:\/\/doi.org\/10.1016\/S2468-2667(25)00164-1<\/a><\/p>\n\n\n\n

[2]<\/a> Bavishi, A., Slade, M. D., & Levy, B. R. (2016). A chapter a day: Association of book reading with longevity. Social science & medicine (1982), 164, 44\u201348. https:\/\/doi.org\/10.1016\/j.socscimed.2016.07.014<\/a>\u3000<\/p>\n\n\n\n

[3]<\/a> Daly, L. S., Van Hooren, B., & Jakeman, P. (2023). Physiological characteristics of a 92-yr-old four-time world champion indoor rower. Journal of applied physiology (Bethesda, Md. : 1985), 135(6), 1415\u20131420. https:\/\/doi.org\/10.1152\/japplphysiol.00698.2023<\/a><\/p>\n\n\n\n

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