{"id":5577,"date":"2026-11-09T11:56:31","date_gmt":"2026-11-09T02:56:31","guid":{"rendered":"https:\/\/rp.kddi-research.jp\/atelier\/?p=5577"},"modified":"2026-11-09T12:01:05","modified_gmt":"2026-11-09T03:01:05","slug":"%e5%82%be%e6%96%9c1%ef%bc%85%e3%81%a8%e4%b9%b3%e9%85%b84mmol-l%e3%81%8b%e3%82%89%e8%80%83%e3%81%88%e3%82%8b%e7%a7%91%e5%ad%a6%e3%81%ae%e7%9f%ad%e7%b5%a1%e5%8c%96","status":"publish","type":"post","link":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577","title":{"rendered":"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u3042\u307e\u308a\u306b\u3082\u6709\u540d\u306a\u6570\u5b57\u3060\u3068\u3001\u8ab0\u3082\u7591\u308f\u306a\u304f\u306a\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u306e\u50be\u659c\u306f1\uff05\u3002\u4e73\u9178\u306f4mmol\/L\u3002\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u6301\u4e45\u7cfb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u95a2\u308f\u308b\u4eba\u306e\u4e2d\u306b\u306f\u3001\u3053\u3046\u3057\u305f\u6570\u5b57\u3092\u8033\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u5c11\u306a\u304f\u306a\u3044\u3060\u308d\u3046\u3002\u5f53\u305f\u308a\u524d\u306b\u4f7f\u308f\u308c\u308b\u306e\u3067\u3001\u306a\u305c1\uff05\u306a\u306e\u304b\u3001\u306a\u305c4mmol\/L\u306a\u306e\u304b\u3068\u805e\u304b\u308c\u308b\u3068\u3001\u3080\u3057\u308d\u7b54\u3048\u306b\u56f0\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u30b9\u30dd\u30fc\u30c4\u306b\u9650\u3063\u305f\u8a71\u3067\u306f\u306a\u3044\u304c\u3001\u6570\u5b57\u306b\u306f\u4e0d\u601d\u8b70\u306a\u529b\u304c\u3042\u308b\u3002\u8907\u96d1\u306a\u8aac\u660e\u3088\u308a\u3001\u4e00\u3064\u306e\u6570\u5b57\u3084\u57fa\u6e96\u306b\u307e\u3068\u3081\u3089\u308c\u305f\u65b9\u304c\u3001\u899a\u3048\u3084\u3059\u304f\u3001\u4eba\u306b\u3082\u4f1d\u3048\u3084\u3059\u3044\u3002\u3057\u304b\u3057\u3001\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u307b\u3069\u3001\u305d\u306e\u6570\u5b57\u304c\u6210\u308a\u7acb\u3064\u6761\u4ef6\u306f\u898b\u3048\u306b\u304f\u304f\u306a\u308b\u3002<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u306e\u50be\u659c\u306f\u306a\u305c1\uff05\u306a\u306e\u304b\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\uff08\u30c8\u30ec\u30c3\u30c9\u30df\u30eb\uff09\u306e\u50be\u659c1\uff05\u304b\u3089\u8003\u3048\u3066\u307f\u305f\u3044\u3002\u5c4b\u5916\u3092\u8d70\u308b\u5834\u5408\u3001\u8eab\u4f53\u306f\u7a7a\u6c17\u306e\u4e2d\u3092\u524d\u9032\u3059\u308b\u305f\u3081\u306b\u7a7a\u6c17\u62b5\u6297\u3092\u53d7\u3051\u308b\u3002\u4e00\u65b9\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u3092\u8d70\u308b\u5834\u5408\u3001\u8eab\u4f53\u306e\u4f4d\u7f6e\u306f\u524d\u9032\u3057\u306a\u3044\u305f\u3081\u3001\u5c4b\u5916\u8d70\u307b\u3069\u7a7a\u6c17\u62b5\u6297\u3092\u53d7\u3051\u306a\u3044\u3002\u305d\u3053\u3067\u3001\u305d\u306e\u5206\u306e\u8ca0\u62c5\u3092\u88dc\u3046\u305f\u3081\u306b\u3001\u5c11\u3057\u4e0a\u308a\u5742\u306b\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3001\u3068\u3044\u3046\u767a\u60f3\u304c\u751f\u307e\u308c\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u554f\u984c\u3092\u76f4\u63a5\u691c\u8a0e\u3057\u305f\u6709\u540d\u306a\u7814\u7a76\u304c\u3001\u5f53\u6642\u3001\u82f1\u56fd\u30fb\u30d6\u30e9\u30a4\u30c8\u30f3\u5927\u5b66\u306b\u5728\u7c4d\u3057\u3066\u3044\u305fJones\u3068Doust\u304c1996\u5e74\u306b\u767a\u8868\u3057\u305f\u7814\u7a76<a id=\"_ftnref1\" href=\"#_ftn1\">[1]<\/a>\u3067\u3042\u308b\u3002\u5bfe\u8c61\u306f\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u3067\u306e\u8d70\u884c\u306b\u6163\u308c\u3066\u3044\u305f\u7537\u6027\u30e9\u30f3\u30ca\u30fc9\u540d\u3002\u5b9f\u9a13\u3067\u306f\u3001\u6642\u901f10.5-18.0km\u306e6\u6bb5\u968e\u306e\u901f\u5ea6\u3067\u3001\u5e73\u5766\u306a\u5c4b\u5916\u8d70\u3068\u3001\u50be\u659c\u30920\uff05\u30011\uff05\u30012\uff05\u30013\uff05\u306b\u8a2d\u5b9a\u3057\u305f\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u8d70\u3067\u9178\u7d20\u6442\u53d6\u91cf\u3092\u6e2c\u5b9a\u3057\u305f\u3002\u9178\u7d20\u6442\u53d6\u91cf\u3068\u306f\u3001\u904b\u52d5\u4e2d\u306b\u8eab\u4f53\u304c\u3069\u306e\u7a0b\u5ea6\u306e\u9178\u7d20\u3092\u53d6\u308a\u8fbc\u307f\u3001\u5229\u7528\u3057\u3066\u3044\u308b\u304b\u3092\u793a\u3059\u5024\u3067\u3042\u308b\u3002\u6709\u9178\u7d20\u904b\u52d5\u3067\u306f\u9178\u7d20\u3092\u5229\u7528\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u7523\u307f\u51fa\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u9178\u7d20\u6442\u53d6\u91cf\u306f\u904b\u52d5\u6642\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u9700\u8981\u3092\u53cd\u6620\u3059\u308b\u6307\u6a19\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f97\u3089\u308c\u305f\u7d50\u679c\u306f\u30016\u3064\u306e\u901f\u5ea6\u306e\u3044\u305a\u308c\u306b\u304a\u3044\u3066\u3082\u3001\u50be\u659c1\uff05\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u8d70\u306e\u9178\u7d20\u6442\u53d6\u91cf\u304c\u3001\u5c4b\u5916\u8d70\u306e\u9178\u7d20\u6442\u53d6\u91cf\u3068\u306e\u9593\u3067\u6709\u610f\u306a\u5dee\u304c\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u3082\u306e\u3067\u3042\u308b<a href=\"#_ftn2\" id=\"_ftnref2\">[2]<\/a>\u3002\u3053\u3053\u304b\u3089\u3001\u3088\u304f\u77e5\u3089\u308c\u305f\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u306f1\uff05\u3068\u3044\u3046\u8003\u3048\u65b9\u304c\u751f\u307e\u308c\u305f\u3002\u5b9f\u969b\u3001\u8ad6\u6587\u306e\u30bf\u30a4\u30c8\u30eb\u3082\u300cA 1% treadmill grade most accurately reflects the energetic cost of outdoor running\u300d\u3068\u30011\uff05\u3092\u5f37\u304f\u6253\u3061\u51fa\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8ad6\u6587\u306e\u5f71\u97ff\u529b\u306f\u6975\u3081\u3066\u5927\u304d\u304b\u3063\u305f\u3002Google\u304c\u63d0\u4f9b\u3059\u308b\u5b66\u8853\u691c\u7d22\u30a8\u30f3\u30b8\u30f3\u3001Google Scholar\u3092\u898b\u308b\u3068\u5f15\u7528\u6570\u306f1300\u4ef6\u3092\u8d85\u3048\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u306e\u50be\u659c\u30921\uff05\u306b\u8a2d\u5b9a\u3059\u308b\u969b\u306e\u6839\u62e0\u3068\u3057\u3066\u7e70\u308a\u8fd4\u3057\u5f15\u7528\u3055\u308c\u3066\u304d\u305f\u3002\u3055\u3089\u306b\u30011\uff05\u3068\u3044\u3046\u6570\u5b57\u306f\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u306b\u3082\u5e83\u304f\u5165\u308a\u8fbc\u307f\u3001\u3044\u3064\u3057\u304b\u5c4b\u5916\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u8fd1\u3065\u3051\u308b\u305f\u3081\u306e\u6a19\u6e96\u7684\u306a\u88dc\u6b63\u3068\u3057\u3066\u6271\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3053\u308d\u304c\u3001\u8ad6\u6587\u3092\u3057\u3063\u304b\u308a\u8aad\u3080\u3068\u5370\u8c61\u304c\u5909\u308f\u3063\u3066\u304f\u308b\u3002\u4f4e\u3044\u4e8c\u3064\u306e\u901f\u5ea6\u3067\u306f\u3001\u5c4b\u5916\u8d70\u306f\u50be\u659c0\uff05\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u8d70\u3068\u3082\u9178\u7d20\u6442\u53d6\u91cf\u306b\u5dee\u304c\u306a\u3044\u3002\u307e\u305f\u3001\u6642\u901f15.0km\u306816.5km\u3067\u306f\u3001\u50be\u659c1\uff05\u3060\u3051\u3067\u306a\u304f2\uff05\u3068\u306e\u9593\u306b\u3082\u6709\u610f\u5dee\u304c\u306a\u304b\u3063\u305f<a id=\"_ftnref3\" href=\"#_ftn3\">[3]<\/a>\u3002\u3055\u3089\u306b\u91cd\u8981\u306a\u306e\u306f\u3001\u8003\u5bdf\u306b\u304a\u3044\u3066Jones\u3089\u81ea\u8eab\u304c\u3001\u300c\u6642\u901f7.2-10.8km\u7a0b\u5ea6\u3067\u306f\u50be\u659c0.5\uff05\u304c\u6700\u3082\u9069\u5207\u3067\u3042\u308b\u4e00\u65b9\u3001\u6642\u901f18-21.6km\u7a0b\u5ea6\u3067\u306f\u50be\u659c2\uff05\u304c\u5e73\u5730\u3067\u306e\u5c4b\u5916\u8d70\u306e\u9178\u7d20\u6442\u53d6\u91cf\u3092\u6700\u3082\u3088\u304f\u53cd\u6620\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u300d\u3068\u8ff0\u3079\u3066\u3044\u308b\u3053\u3068\u3067\u3042\u308b\u3002\u3064\u307e\u308a\u3001\u30bf\u30a4\u30c8\u30eb\u3084\u7d50\u8ad6\u3067\u306f1\uff05\u3092\u5f37\u304f\u63a8\u3057\u3066\u3044\u308b\u3082\u306e\u306e\u3001\u901f\u5ea6\u306b\u3088\u3063\u3066\u9069\u5207\u306a\u50be\u659c\u304c\u7570\u306a\u308b\u3053\u3068\u3092\u8a8d\u3081\u3066\u3044\u305f\u306e\u3067\u3042\u308b\u3002\u305f\u3060\u3057\u3001\u305d\u306e\u5f8c\u306b\u5e83\u304f\u6b8b\u3063\u305f\u306e\u306f\u3001\u901f\u5ea6\u306b\u3088\u3063\u3066\u9069\u5207\u306a\u50be\u659c\u304c\u5909\u308f\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u3044\u3046\u5c11\u3057\u9762\u5012\u306a\u8a71\u3067\u306f\u306a\u304f\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u306f1\uff05\u3068\u3044\u3046\u975e\u5e38\u306b\u899a\u3048\u3084\u3059\u3044\u6570\u5b57\u3060\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3082\u3001Jones\u3089\u304c\u6bd4\u8f03\u3057\u305f\u306e\u306f\u3042\u304f\u307e\u3067\u3082\u9178\u7d20\u6442\u53d6\u91cf\u306b\u904e\u304e\u306a\u3044\u3002\u305d\u308c\u304c\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u306b\u964d\u308a\u3066\u304f\u308b\u3068\u30011\uff05\u306b\u3059\u308c\u3070\u5c4b\u5916\u3068\u540c\u3058\u8ca0\u8377\u306b\u306a\u308b\u3001\u3068\u610f\u5473\u304c\u5e83\u304c\u3063\u3066\u3044\u304f\u3002\u9178\u7d20\u6442\u53d6\u91cf\u304c\u540c\u7a0b\u5ea6\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u4e73\u9178\u5fdc\u7b54\u3084\u4e3b\u89b3\u7684\u306a\u304d\u3064\u3055\u3001\u5fc3\u62cd\u6570\u307e\u3067\u540c\u3058\u3068\u306f\u9650\u3089\u306a\u3044\u3002\u5b9f\u969b\u3001\u4f8b\u3048\u3070\u3001\u4e73\u9178\u5fdc\u7b54\u304b\u3089\u307f\u308b\u3068\u3001\u50be\u659c\u30921\uff05\u306b\u8a2d\u5b9a\u3057\u305f\u3068\u3057\u3066\u3082\u5c4b\u5916\u8d70\u3068\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u8d70\u306f\u4e00\u81f4\u305b\u305a\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u306e\u65b9\u304c\u4f4e\u304f\u306a\u308b\uff08\u8ca0\u8377\u304c\u8efd\u3044\uff09\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u308b<a href=\"#_ftn4\" id=\"_ftnref4\">[4]<\/a>\u3002<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u95be\u5024\u306f\u672c\u5f53\u306b4mmol\/L\u306b\u5b58\u5728\u3059\u308b\u306e\u304b\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3046\u4e00\u3064\u3001\u53d6\u308a\u4e0a\u3052\u305f\u3044\u6570\u5b57\u304c4mmol\/L\u3067\u3042\u308b\u3002\u3053\u3061\u3089\u3082\u5c02\u9580\u7684\u306a\u6570\u5b57\u306a\u306e\u3067\u4e01\u5be7\u306b\u8aac\u660e\u3057\u3066\u3044\u304d\u305f\u3044\u3002\u904b\u52d5\u3059\u308b\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u3059\u904e\u7a0b\u3067\u4f53\u5185\u306b\u306f\u4e73\u9178\u304c\u4f5c\u3089\u308c\u308b\u3002\u3086\u3063\u304f\u308a\u8d70\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u3082\u4e73\u9178\u306f\u4f5c\u3089\u308c\u3066\u3044\u308b\u304c\u3001\u8eab\u4f53\u306e\u4e2d\u3067\u51e6\u7406\u3055\u308c\u308b\u305f\u3081\u3001\u8840\u6db2\u4e2d\u306e\u4e73\u9178\u6fc3\u5ea6\u306f\u305d\u308c\u307b\u3069\u9ad8\u304f\u306a\u3089\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u8d70\u308b\u901f\u5ea6\u3092\u5f90\u3005\u306b\u4e0a\u3052\u3066\u3044\u304f\u3068\u3001\u4e73\u9178\u306e\u51e6\u7406\u304c\u8ffd\u3044\u3064\u304b\u306a\u304f\u306a\u308a\u3001\u3042\u308b\u3068\u3053\u308d\u304b\u3089\u8840\u4e2d\u4e73\u9178\u6fc3\u5ea6\u304c\u5927\u304d\u304f\u4e0a\u6607\u3059\u308b\u3002\u305d\u306e\u5909\u5316\u3092\u898b\u308b\u3053\u3068\u3067\u3001\u3069\u306e\u7a0b\u5ea6\u306e\u5f37\u5ea6\u307e\u3067\u306a\u3089\u6bd4\u8f03\u7684\u9577\u304f\u904b\u52d5\u3092\u7d9a\u3051\u3089\u308c\u308b\u306e\u304b\u3092\u63a8\u5b9a\u3067\u304d\u308b\u3002\u305d\u306e\u4e2d\u3067\u9577\u304f\u4f7f\u308f\u308c\u3066\u304d\u305f\u6570\u5b57\u304c4mmol\/L\u3067\u3042\u308b<a id=\"_ftnref5\" href=\"#_ftn5\">[5]<\/a>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u6570\u5b57\u306e\u6b74\u53f2\u306f\u534a\u4e16\u7d00\u524d\u306b\u307e\u3067\u9061\u308b\u30021976\u5e74\u3001\u30c9\u30a4\u30c4\u30fb\u30b1\u30eb\u30f3\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u904b\u52d5\u5f37\u5ea6\u3092\u9ad8\u3081\u3066\u3044\u304f\u4e2d\u3067\u306e\u6709\u9178\u7d20\uff0d\u7121\u9178\u7d20\u79fb\u884c\u3068\u3044\u3046\u95be\u5024<a id=\"_ftnref6\" href=\"#_ftn6\">[6]<\/a>\u304c\u3001\u8840\u4e2d\u4e73\u9178\u6fc3\u5ea64mmol\/L\u4ed8\u8fd1\u3067\u8d77\u3053\u308b\u3068\u63a8\u5b9a\u3057\u305f\u3002\u3068\u3053\u308d\u304c\u3001\u305d\u306e\u7814\u7a76\u306b\u95a2\u308f\u3063\u305fHeck\u535a\u58eb\u3089\u304c2024\u5e74\u306b\u6b74\u53f2\u3092\u632f\u308a\u8fd4\u3063\u305f\u8ad6\u6587<a id=\"_ftnref7\" href=\"#_ftn7\">[7]<\/a>\u3067\u306f\u30011976\u5e74\u306e\u6642\u70b9\u3067\u306f\u30014mmol\/L\u3067\u305d\u306e\u79fb\u884c\u304c\u8d77\u3053\u308b\u3068\u3044\u3046\u4e3b\u5f35\u3092\u76f4\u63a5\u652f\u6301\u3059\u308b\u30c7\u30fc\u30bf\u306f\u63d0\u793a\u3055\u308c\u3066\u3044\u306a\u304b\u3063\u305f\u3068\u8ff0\u3079\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u3001\u305d\u306e\u5f8c\u306b\u691c\u8a3c\u306f\u3055\u308c\u305f\u3002Heck\u535a\u58eb\u3089\u306f\u3001\u4e00\u5b9a\u306e\u5f37\u5ea6\u3067\u904b\u52d5\u3092\u7d9a\u3051\u3001\u8840\u4e2d\u4e73\u9178\u6fc3\u5ea6\u304c\u6642\u9593\u3068\u3068\u3082\u306b\u4e0a\u304c\u308a\u7d9a\u3051\u305a\u3001\u5b89\u5b9a\u3057\u3066\u3044\u3089\u308c\u308b\u6700\u5927\u306e\u904b\u52d5\u5f37\u5ea6\u3092\u8abf\u3079\u305f\u3002\u73fe\u5728\u3067\u306fMLSS\uff08Maximum Lactate Steady State\uff1a\u6700\u5927\u4e73\u9178\u5b9a\u5e38\u72b6\u614b\uff09\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3001\u7c21\u5358\u306b\u8a00\u3046\u3068\u3001\u3053\u308c\u4ee5\u4e0a\u5f37\u5ea6\u3092\u4e0a\u3052\u308b\u3068\u4e73\u9178\u6fc3\u5ea6\u304c\u4e0a\u304c\u308a\u7d9a\u3051\u3066\u3057\u307e\u3046\u3001\u305d\u306e\u4e00\u6b69\u624b\u524d\u306e\u5f37\u5ea6\u306e\u3053\u3068\u3067\u3042\u308b\u300215\u540d\u3092\u5bfe\u8c61\u306b\u8abf\u3079\u305f\u3068\u3053\u308d\u3001\u305d\u306e\u3068\u304d\u306e\u8840\u4e2d\u4e73\u9178\u6fc3\u5ea6\u306f4.0\u00b10.7mmol\/L\uff08\u5e73\u5747\u5024\u00b1\u6a19\u6e96\u504f\u5dee\uff09\u3060\u3063\u305f\u3002\u3064\u307e\u308a\u30014mmol\/L\u3068\u3044\u3046\u6570\u5b57\u306f\u307e\u3063\u305f\u304f\u6839\u62e0\u304c\u306a\u304b\u3063\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u3002\u5f8c\u4ed8\u3051\u3067\u306f\u3042\u3063\u305f\u304c\u3001\u78ba\u304b\u306b4mmol\/L\u4ed8\u8fd1\u3060\u3063\u305f\u306e\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u91cd\u8981\u306a\u306e\u306f\u3001\u3042\u304f\u307e\u3067\u3082\u5e73\u5747\u5024\u3068\u3044\u3046\u70b9\u3067\u3042\u308b\u3002\u5168\u54e1\u304c4mmol\/L\u3074\u3063\u305f\u308a\u3067\u306f\u306a\u3044\u3053\u3068\u306f\u6a19\u6e96\u504f\u5dee\u306e\u6570\u5024\u3092\u307f\u308c\u3070\u660e\u3089\u304b\u3067\u3042\u308b\u3002\u3055\u3089\u306b\u8208\u5473\u6df1\u3044\u306e\u306f\u3001\u6e2c\u308a\u65b9\u3092\u5909\u3048\u308b\u3060\u3051\u3067\u3082\u6570\u5b57\u304c\u5909\u308f\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3042\u308b\u3002Heck\u535a\u58eb\u3089\u306f\u3001\u81ea\u8ee2\u8eca\u306e\u6f38\u5897\u8ca0\u8377\u8a66\u9a13\u3067\u5404\u8ca0\u8377\u30925\u5206\u9593\u7dad\u6301\u3057\u3066\u304b\u3089\u6b21\u306e\u8ca0\u8377\u3078\u4e0a\u3052\u308b\u65b9\u6cd5\u30923\u5206\u3054\u3068\u306b\u8ca0\u8377\u3092\u4e0a\u3052\u308b\u65b9\u6cd5\u306b\u5909\u3048\u308b\u3068\u3001MLSS\u306b\u76f8\u5f53\u3059\u308b\u904b\u52d5\u5f37\u5ea6\u306b\u5230\u9054\u3057\u305f\u6642\u70b9\u306e\u8840\u4e2d\u4e73\u9178\u6fc3\u5ea6\u304c\u3001\u5e73\u57474mmol\/L\u304b\u30893.5mmol\/L\u3078\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u308b\u3002\u3064\u307e\u308a\u3001\u540c\u3058\u3088\u3046\u306bMLSS\u306b\u76f8\u5f53\u3059\u308b\u5f37\u5ea6\u3092\u8a55\u4fa1\u3057\u3066\u3044\u3066\u3082\u3001\u5404\u6bb5\u968e\u3092\u3069\u306e\u304f\u3089\u3044\u306e\u6642\u9593\u7d9a\u3051\u308b\u304b\u306b\u3088\u3063\u3066\u3001\u305d\u306e\u6642\u70b9\u3067\u6e2c\u5b9a\u3055\u308c\u308b\u8840\u4e2d\u4e73\u9178\u6fc3\u5ea6\u306f\u5909\u308f\u308a\u5f97\u308b\u306e\u3067\u3042\u308b\u3002\u540c\u69d8\u306b\u3001\u81ea\u8ee2\u8eca\u30673\u5206\u3054\u3068\u306b50W\u305a\u3064\u8ca0\u8377\u3092\u4e0a\u3052\u308b\u65b9\u6cd5\u3067\u6e2c\u5b9a\u3059\u308b\u3068\u3001MLSS\u306b\u76f8\u5f53\u3059\u308b\u5f37\u5ea6\u3067\u306e\u8840\u4e2d\u4e73\u9178\u6fc3\u5ea6\u306f\u5e73\u5747\u7d043mmol\/L\uff08\u3053\u306e\u5834\u5408\u3082\u4f4e\u3044\u8840\u4e2d\u4e73\u9178\u6fc3\u5ea6\u3067\u95be\u5024\u306b\u5230\u9054\u3057\u3066\u3057\u307e\u3046\uff09\u3067\u3042\u3063\u305f\u3002\u3064\u307e\u308a\u3001\u30c6\u30b9\u30c8\u65b9\u6cd5\u3092\u5909\u3048\u308c\u3070\u3001\u305d\u306e\u95be\u5024\u306f3mmol\/L\u306b\u30824mmol\/L\u306b\u3082\u5909\u308f\u308a\u5f97\u308b\u306e\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u79d1\u5b66\u306e\u77ed\u7d61\u5316\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u306f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u307e\u3067\u8aac\u660e\u3059\u308b\u3068\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u306f1\uff05\u3001\u4e73\u9178\u306f4mmol\/L\u3001\u3068\u3044\u3046\u8a00\u8449\u304c\u5c11\u3057\u9055\u3063\u3066\u898b\u3048\u3066\u3053\u306a\u3044\u3060\u308d\u3046\u304b\u3002\u8aa4\u89e3\u306e\u306a\u3044\u3088\u3046\u306b\u88dc\u8db3\u3059\u308b\u304c\u3001\u7b46\u8005\u306f\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u3084\u6307\u5c0e\u8005\u304c\u3053\u3046\u3057\u305f\u6570\u5b57\u3092\u4f7f\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3068\u8a00\u3044\u305f\u3044\u308f\u3051\u3067\u306f\u306a\u3044\u30021\uff05\u30824mmol\/L\u3082\u4fbf\u5229\u3067\u3042\u308a\u3001\u6761\u4ef6\u306b\u3088\u3063\u3066\u306f\u5f79\u7acb\u3064\u3002\u554f\u984c\u306f\u3001\u305d\u306e\u6570\u5b57\u3092\u77e5\u3063\u305f\u3053\u3068\u3067\u3001\u304b\u3048\u3063\u3066\u601d\u8003\u3092\u6b62\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u306f\u3001\u305d\u308c\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u306f\u3069\u3046\u3057\u305f\u3089\u3088\u3044\u306e\u3060\u308d\u3046\u304b\u3002\u6700\u4f4e\u9650\u610f\u8b58\u3057\u305f\u3044\u306e\u306f\u3001\u3053\u3046\u3057\u305f\u60c5\u5831\u306b\u3064\u3044\u3066\u3001\u4e3b\u8a9e\u3001\u8ff0\u8a9e\u3001\u76ee\u7684\u8a9e\u3092\u30bb\u30c3\u30c8\u3067\u898b\u308b\u3053\u3068\u3060\u308d\u3046\u3002\u53ef\u80fd\u3067\u3042\u308c\u3070\u3001\u305d\u3053\u306b\u6761\u4ef6\u3068\u4f8b\u5916\u307e\u3067\u52a0\u3048\u305f\u3044\u3002\u4f8b\u3048\u3070\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u306e\u50be\u659c1\uff05\u304c\u5c4b\u5916\u3068\u540c\u3058\u3001\u3068\u3044\u3046\u6587\u7ae0\u3067\u306f\u3001\u5927\u4e8b\u306a\u60c5\u5831\u304c\u304b\u306a\u308a\u629c\u3051\u843d\u3061\u3066\u3044\u308b\u3002\u8ab0\u304c\u8d70\u3063\u305f\u306e\u304b\uff1f\u3069\u306e\u901f\u5ea6\u3067\u8d70\u3063\u305f\u306e\u304b\uff1f\u4f55\u3092\u6bd4\u8f03\u3057\u305f\u306e\u304b\uff1f\u305d\u3057\u3066\u3001\u4f55\u304c\u540c\u3058\u3060\u3063\u305f\u306e\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jones\u3089\u306e\u7814\u7a76\u3067\u3042\u308c\u3070\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u8d70\u306b\u6163\u308c\u305f\u7537\u6027\u30e9\u30f3\u30ca\u30fc9\u540d\u3092\u5bfe\u8c61\u306b\u3001\u6642\u901f10.5-18.0km\u306e\u7bc4\u56f2\u3067\u5c4b\u5916\u8d70\u3068\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\u8d70\u306e\u9178\u7d20\u6442\u53d6\u91cf\u3092\u6bd4\u8f03\u3057\u30011\uff05\u6761\u4ef6\u3067\u306f\u3044\u305a\u308c\u306e\u901f\u5ea6\u3067\u3082\u5c4b\u5916\u8d70\u3068\u306e\u6709\u610f\u5dee\u304c\u306a\u304b\u3063\u305f\u3001\u3068\u3044\u3046\u306e\u304c\u307e\u305a\u5143\u306e\u7814\u7a76\u306b\u8fd1\u3044\u3002\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u306f\u3053\u308c\u3067\u3082\u307e\u3060\u4e0d\u5341\u5206\u3067\u3042\u308b\u3002\u4f4e\u3044\u901f\u5ea6\u3067\u306f0\uff05\u3067\u3082\u5c4b\u5916\u8d70\u3068\u306e\u5dee\u306f\u306a\u304f\u3001\u6642\u901f15.0-16.5km\u3067\u306f2\uff05\u3067\u3082\u5dee\u304c\u306a\u304b\u3063\u305f\u3002\u3055\u3089\u306b\u8457\u8005\u81ea\u8eab\u304c\u3001\u4f4e\u901f\u3067\u306f0.5\uff05\u304c\u6700\u3082\u9069\u5207\u3067\u3042\u308a\u3001\u9ad8\u901f\u3067\u306f2\uff05\u304c\u5c4b\u5916\u8d70\u306e\u9178\u7d20\u6442\u53d6\u91cf\u3092\u6700\u3082\u3088\u304f\u53cd\u6620\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u8ff0\u3079\u3066\u3044\u308b\u3002\u3053\u3053\u307e\u3067\u898b\u3066\u521d\u3081\u3066\u3001\u5143\u306e\u7814\u7a76\u304c\u4f55\u3092\u793a\u3057\u3001\u4f55\u3092\u793a\u3057\u3066\u3044\u306a\u3044\u306e\u304b\u304c\u5206\u304b\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79d1\u5b66\u7684\u306a\u60c5\u5831\u3092\u4f1d\u3048\u308b\u3046\u3048\u3067\u3001\u308f\u304b\u308a\u3084\u3059\u3055\u306f\u5927\u5207\u3067\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u308f\u304b\u308a\u3084\u3059\u3055\u3068\u3044\u3046\u5efa\u524d\u306e\u3082\u3068\u3067\u6761\u4ef6\u3084\u4f8b\u5916\u3092\u524a\u308a\u7d9a\u3051\u3066\u3057\u307e\u3063\u305f\u3089\u3001\u305d\u308c\u306f\u77ed\u7d61\u5316\u3067\u3042\u308b\u3002\u305d\u3057\u3066\u73fe\u5728\u306f\u3001\u3053\u306e\u77ed\u7d61\u5316\u304c\u3055\u3089\u306b\u52a0\u901f\u3057\u3084\u3059\u3044\u72b6\u6cc1\u306b\u306a\u3063\u3066\u3044\u308b\u3002\u4f8b\u3048\u3070\u3001\u691c\u7d22\u30a8\u30f3\u30b8\u30f3\u306b\u8cea\u554f\u3092\u5165\u529b\u3059\u308b\u3068\u3001\u4e0a\u90e8\u306bAI\u304c\u8907\u6570\u306e\u60c5\u5831\u3092\u307e\u3068\u3081\u305f\u6982\u8981\u3092\u793a\u3057\u3066\u304f\u308c\u308b\u3002\u3053\u308c\u306f\u4fbf\u5229\u3067\u3042\u308b\u4e00\u65b9\u3001\u3082\u3068\u3082\u3068\u3042\u3063\u305f\u6761\u4ef6\u3084\u4f8b\u5916\u306f\u3001\u8981\u7d04\u3055\u308c\u308b\u904e\u7a0b\u3067\u898b\u3048\u306a\u304f\u306a\u308a\u3084\u3059\u3044\u3002\u3057\u304b\u3082\u3001\u51fa\u5178\u307e\u3067\u793a\u3055\u308c\u3066\u3044\u308c\u3070\u3001\u305d\u306e\u7b54\u3048\u3092\u305d\u306e\u307e\u307e\u53d7\u3051\u5165\u308c\u305f\u304f\u306a\u308b\u3002\u8981\u7d04\u3055\u308c\u308b\u307b\u3069\u3001\u6761\u4ef6\u306f\u843d\u3061\u3084\u3059\u3044\u3002\u4eca\u56de\u53d6\u308a\u4e0a\u3052\u305f\u300c1\uff05\u300d\u3084\u300c4mmol\/L\u300d\u306f\u3001\u305d\u306e\u3053\u3068\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u3082\u3088\u3044\u4f8b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u9577\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u6570\u5b57\u3084\u3001\u5e38\u8b58\u3068\u3055\u308c\u3066\u3044\u308b\u6570\u5b57\u307b\u3069\u3001\u3068\u304d\u306b\u306f\u305d\u306e\u539f\u70b9\u307e\u3067\u623b\u3063\u3066\u307f\u305f\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u305c\u305d\u306e\u6570\u5b57\u306a\u306e\u304b\u3002\u305d\u306e\u7814\u7a76\u3067\u306f\u8ab0\u3092\u8abf\u3079\u305f\u306e\u304b\u3002\u4f55\u3092\u6e2c\u3063\u305f\u306e\u304b\u3002\u3069\u306e\u6761\u4ef6\u306a\u3089\u6210\u7acb\u3057\u305f\u306e\u304b\u3002\u305d\u3057\u3066\u3001\u3069\u306e\u6761\u4ef6\u3067\u306f\u6210\u7acb\u3057\u306a\u304b\u3063\u305f\u306e\u304b\u3002\u300c\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304f\u300d\u3068\u306f\u3001\u8ad6\u6587\u306b\u66f8\u3044\u3066\u3042\u308b\u6570\u5b57\u3092\u899a\u3048\u308b\u3053\u3068\u3067\u306f\u306a\u3044\u3002\u3080\u3057\u308d\u3001\u305d\u306e\u6570\u5b57\u304b\u3089\u629c\u3051\u843d\u3061\u305f\u4e3b\u8a9e\u3001\u8ff0\u8a9e\u3001\u76ee\u7684\u8a9e\u3001\u6761\u4ef6\u3001\u4f8b\u5916\u3092\u610f\u8b58\u3057\u7d9a\u3051\u308b\u3053\u3068\u3060\u3068\u8003\u3048\u308b\u3002\u3082\u3061\u308d\u3093\u3001\u4e16\u306e\u4e2d\u306b\u3042\u308b\u3059\u3079\u3066\u306e\u60c5\u5831\u306b\u3064\u3044\u3066\u539f\u8457\u307e\u3067\u9061\u3063\u3066\u78ba\u8a8d\u3059\u308b\u3053\u3068\u306f\u73fe\u5b9f\u7684\u3067\u306f\u306a\u3044\u3002\u7b46\u8005\u81ea\u8eab\u3001\u69d8\u3005\u306a\u60c5\u5831\u3092\u3042\u308b\u7a0b\u5ea6\u5358\u7d14\u5316\u3057\u3066\u7406\u89e3\u3057\u306a\u304c\u3089\u751f\u304d\u3066\u3044\u308b\u3002\u305d\u308c\u3067\u3082\u3001\u300c\u305d\u3046\u8a00\u308f\u308c\u3066\u3044\u308b\u304b\u3089\u300d\u3068\u601d\u8003\u3092\u6b62\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3068\u304d\u306b\u306f\u3001\u306a\u305c\u305d\u3046\u8a00\u308f\u308c\u3066\u3044\u308b\u306e\u304b\u3068\u539f\u70b9\u306b\u623b\u3063\u3066\u307f\u308b\u59ff\u52e2\u306f\u6301\u3061\u7d9a\u3051\u305f\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u60c5\u5831\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u308b\u7814\u7a76\u8005\u306f\u3069\u3046\u306a\u306e\u3060\u308d\u3046\u304b\u3002\u7814\u7a76\u8005\u306a\u3089\u5f53\u7136\u3001\u3053\u3046\u3057\u305f\u6570\u5b57\u306e\u539f\u70b9\u3084\u6761\u4ef6\u3092\u7406\u89e3\u3057\u305f\u3046\u3048\u3067\u4f7f\u3063\u3066\u3044\u308b\u306f\u305a\u3001\u3068\u8a00\u3044\u305f\u3044\u3068\u3053\u308d\u3060\u304c\u3001\u305d\u3046\u5358\u7d14\u3067\u306f\u306a\u3044\u3068\u7b46\u8005\u306f\u8003\u3048\u3066\u3044\u308b\u3002\u7279\u306b\u50be\u659c1\uff05\u306b\u3064\u3044\u3066\u306f\u3001\u7814\u7a76\u8005\u81ea\u8eab\u3082\u3001\u305d\u306e\u6570\u5b57\u306e\u4e00\u4eba\u6b69\u304d\u3092\u4f5c\u308b\u5074\u306b\u3044\u305f\u306e\u3067\u306f\u306a\u3044\u3060\u308d\u3046\u304b\u3002\u3057\u304b\u3082\u3001\u305d\u308c\u306f\u5358\u7d14\u306b\u7814\u7a76\u8005\u304c\u52c9\u5f37\u4e0d\u8db3\u3060\u304b\u3089\u3001\u3068\u3044\u3046\u8a71\u3067\u306f\u306a\u3044\u3002\u7814\u7a76\u8005\u304c\u5408\u7406\u7684\u306b\u7814\u7a76\u3092\u9032\u3081\u308b\u304b\u3089\u3053\u305d\u3001\u7591\u308f\u308c\u306a\u304f\u306a\u308b\u6570\u5b57\u3084\u65b9\u6cd5\u304c\u751f\u307e\u308c\u308b\u69cb\u9020\u304c\u3042\u308b\u3002\u6b21\u56de\u306f\u3001\u305d\u306e\u70b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u305f\u3044\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">\u72ec\u7acb\u7814\u7a76\u8005\uff08KDDI\u7dcf\u5408\u7814\u7a76\u6240\u30ea\u30b5\u30fc\u30c1\u30d5\u30a7\u30ed\u30fc\uff09\u3000<a class=\"ek-link\" href=\"https:\/\/rp.kddi-research.jp\/atelier\/column\/authors#Takayama\">\u9ad9\u5c71 \u53f2\u5fb3<\/a><\/p>\n\n\n\n<div style=\"height:38px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_ftn1\" href=\"#_ftnref1\">[1]<\/a> Jones, A. M., &amp; Doust, J. H. (1996). A 1% treadmill grade most accurately reflects the energetic cost of outdoor running. Journal of sports sciences, 14(4), 321\u2013327. <a href=\"https:\/\/doi.org\/10.1080\/02640419608727717\" target=\"_blank\" rel=\"noopener\">https:\/\/doi.org\/10.1080\/02640419608727717<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_ftnref2\" id=\"_ftn2\">[2]<\/a> \u300c\u6709\u610f\u5dee\u304c\u306a\u304b\u3063\u305f\u300d\u3053\u3068\u306f\u3001\u4e21\u6761\u4ef6\u304c\u540c\u7b49\u3067\u3042\u308b\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3002\u53b3\u5bc6\u306b\u306f\u3001\u300c\u7d71\u8a08\u5b66\u7684\u306b\u5dee\u3092\u691c\u51fa\u3067\u304d\u306a\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u7d50\u679c\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_ftn3\" href=\"#_ftnref3\">[3]<\/a> \u6700\u3082\u9ad8\u3044\u6642\u901f18km\u3067\u306f\u3001\u3044\u305a\u308c\u306e\u50be\u659c\u6761\u4ef6\u3067\u3082\u5c4b\u5916\u8d70\u3068\u306e\u9593\u306b\u6709\u610f\u5dee\u306f\u8a8d\u3081\u3089\u308c\u306a\u304b\u3063\u305f\u3002\u3053\u306e\u901f\u5ea6\u3067\u306f\u904b\u52d5\u5f37\u5ea6\u304c\u9ad8\u304f\u3001\u7121\u9178\u7d20\u6027\u30a8\u30cd\u30eb\u30ae\u30fc\u4f9b\u7d66\u306e\u5bc4\u4e0e\u3082\u5927\u304d\u304f\u306a\u308b\u305f\u3081\u3001\u9178\u7d20\u6442\u53d6\u91cf\u306e\u307f\u3092\u7528\u3044\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u9700\u8981\u3092\u8a55\u4fa1\u3059\u308b\u3053\u3068\u306b\u306f\u9650\u754c\u304c\u3042\u3063\u305f\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_ftn4\" href=\"#_ftnref4\">[4]<\/a> Miller, J. R., Van Hooren, B., Bishop, C., Buckley, J. D., Willy, R. W., &amp; Fuller, J. T. (2019). A Systematic Review and Meta-Analysis of Crossover Studies Comparing Physiological, Perceptual and Performance Measures Between Treadmill and Overground Running. Sports medicine (Auckland, N.Z.), 49(5), 763\u2013782. <a href=\"https:\/\/doi.org\/10.1007\/s40279-019-01087-9\" target=\"_blank\" rel=\"noopener\">https:\/\/doi.org\/10.1007\/s40279-019-01087-9<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_ftn5\" href=\"#_ftnref5\">[5]<\/a> \u8840\u4e2d\u4e73\u9178\u6fc3\u5ea6\u304c4mmol\/L\u306b\u9054\u3059\u308b\u904b\u52d5\u5f37\u5ea6\u306f\u3001OBLA\uff08Onset of Blood Lactate Accumulation\uff1a\u8840\u4e2d\u4e73\u9178\u84c4\u7a4d\u958b\u59cb\u70b9\uff09\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_ftnref6\" id=\"_ftn6\">[6]<\/a>\u6709\u9178\u7d20\uff0d\u7121\u9178\u7d20\u79fb\u884c\uff08Aerobic-Anaerobic Transition\uff09\u3068\u3044\u3046\u8868\u73fe\u306f\u73fe\u5728\u3067\u306f\u3042\u307e\u308a\u4e00\u822c\u7684\u3067\u306f\u306a\u304f\u3001\u95a2\u9023\u3059\u308b\u6982\u5ff5\u3068\u3057\u3066\u3001\u7121\u9178\u7d20\u6027\u95be\u5024\uff08Anaerobic Threshold\uff09\u3001\u7b2c\u4e8c\u306e\u4e73\u9178\u6027\u95be\u5024\uff08Second Lactate Threshold\uff1aLT2\uff09\u3001OBLA\u306a\u3069\u306e\u7528\u8a9e\u304c\u7528\u3044\u3089\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_ftn7\" href=\"#_ftnref7\">[7]<\/a> Heck, H., &amp; Wackerhage, H. (2024). The origin of the maximal lactate steady state (MLSS). <em>BMC sports science, medicine &amp; rehabilitation<\/em>, <em>16<\/em>(1), 36. <a href=\"https:\/\/doi.org\/10.1186\/s13102-024-00827-3\" target=\"_blank\" rel=\"noopener\">https:\/\/doi.org\/10.1186\/s13102-024-00827-3<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3042\u307e\u308a\u306b\u3082\u6709\u540d\u306a\u6570\u5b57\u3060\u3068\u3001\u8ab0\u3082\u7591\u308f\u306a\u304f\u306a\u308b\u3002\u6570\u5b57\u306b\u306f\u4e0d\u601d\u8b70\u306a\u529b\u304c\u3042\u308b\u3002\u8907\u96d1\u306a\u8aac\u660e\u3088\u308a\u3001\u4e00\u3064\u306e\u6570\u5b57\u3084\u57fa\u6e96\u306b\u307e\u3068\u3081\u3089\u308c\u305f\u65b9\u304c\u3001\u899a\u3048\u3084\u3059\u304f\u3001\u4eba\u306b\u3082\u4f1d\u3048\u3084\u3059\u3044\u3002\u3057\u304b\u3057\u3001\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u307b\u3069\u3001\u305d\u306e\u6570\u5b57\u304c\u6210\u308a\u7acb\u3064\u6761\u4ef6\u306f\u898b\u3048\u306b\u304f\u304f\u306a\u308b\u3002<\/p>\n","protected":false},"author":2,"featured_media":5575,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_uag_custom_page_level_css":"","footnotes":"","vk-ltc-link":"","vk-ltc-target":""},"categories":[1,14],"tags":[662],"class_list":["post-5577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science","category-nt","tag-662"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u3042\u307e\u308a\u306b\u3082\u6709\u540d\u306a\u6570\u5b57\u3060\u3068\u3001\u8ab0\u3082\u7591\u308f\u306a\u304f\u306a\u308b\u3002\u6570\u5b57\u306b\u306f\u4e0d\u601d\u8b70\u306a\u529b\u304c\u3042\u308b\u3002\u8907\u96d1\u306a\u8aac\u660e\u3088\u308a\u3001\u4e00\u3064\u306e\u6570\u5b57\u3084\u57fa\u6e96\u306b\u307e\u3068\u3081\u3089\u308c\u305f\u65b9\u304c\u3001\u899a\u3048\u3084\u3059\u304f\u3001\u4eba\u306b\u3082\u4f1d\u3048\u3084\u3059\u3044\u3002\u3057\u304b\u3057\u3001\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u307b\u3069\u3001\u305d\u306e\u6570\u5b57\u304c\u6210\u308a\u7acb\u3064\u6761\u4ef6\u306f\u898b\u3048\u306b\u304f\u304f\u306a\u308b\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"kriadmin\"\/>\n\t<meta name=\"google-site-verification\" content=\"gU4HKPwPTVsnJBqoLMOIPCLr-Wb14HuoTFCqzEA8Ty0\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"KDDI\u7dcf\u5408\u7814\u7a76\u6240 |\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316 | \u7814\u7a76\u54e1\u30b3\u30e9\u30e0 | KDDI\u7dcf\u5408\u7814\u7a76\u6240\" \/>\n\t\t<meta property=\"og:description\" content=\"\u3042\u307e\u308a\u306b\u3082\u6709\u540d\u306a\u6570\u5b57\u3060\u3068\u3001\u8ab0\u3082\u7591\u308f\u306a\u304f\u306a\u308b\u3002\u6570\u5b57\u306b\u306f\u4e0d\u601d\u8b70\u306a\u529b\u304c\u3042\u308b\u3002\u8907\u96d1\u306a\u8aac\u660e\u3088\u308a\u3001\u4e00\u3064\u306e\u6570\u5b57\u3084\u57fa\u6e96\u306b\u307e\u3068\u3081\u3089\u308c\u305f\u65b9\u304c\u3001\u899a\u3048\u3084\u3059\u304f\u3001\u4eba\u306b\u3082\u4f1d\u3048\u3084\u3059\u3044\u3002\u3057\u304b\u3057\u3001\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u307b\u3069\u3001\u305d\u306e\u6570\u5b57\u304c\u6210\u308a\u7acb\u3064\u6761\u4ef6\u306f\u898b\u3048\u306b\u304f\u304f\u306a\u308b\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-11-09T02:56:31+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-11-09T03:01:05+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316 | \u7814\u7a76\u54e1\u30b3\u30e9\u30e0 | KDDI\u7dcf\u5408\u7814\u7a76\u6240\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u3042\u307e\u308a\u306b\u3082\u6709\u540d\u306a\u6570\u5b57\u3060\u3068\u3001\u8ab0\u3082\u7591\u308f\u306a\u304f\u306a\u308b\u3002\u6570\u5b57\u306b\u306f\u4e0d\u601d\u8b70\u306a\u529b\u304c\u3042\u308b\u3002\u8907\u96d1\u306a\u8aac\u660e\u3088\u308a\u3001\u4e00\u3064\u306e\u6570\u5b57\u3084\u57fa\u6e96\u306b\u307e\u3068\u3081\u3089\u308c\u305f\u65b9\u304c\u3001\u899a\u3048\u3084\u3059\u304f\u3001\u4eba\u306b\u3082\u4f1d\u3048\u3084\u3059\u3044\u3002\u3057\u304b\u3057\u3001\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u307b\u3069\u3001\u305d\u306e\u6570\u5b57\u304c\u6210\u308a\u7acb\u3064\u6761\u4ef6\u306f\u898b\u3048\u306b\u304f\u304f\u306a\u308b\u3002\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577#blogposting\",\"name\":\"\\u50be\\u659c1\\uff05\\u3068\\u4e73\\u91784mmol\\\/L\\u304b\\u3089\\u8003\\u3048\\u308b\\u79d1\\u5b66\\u306e\\u77ed\\u7d61\\u5316 | \\u7814\\u7a76\\u54e1\\u30b3\\u30e9\\u30e0 | KDDI\\u7dcf\\u5408\\u7814\\u7a76\\u6240\",\"headline\":\"\\u50be\\u659c1\\uff05\\u3068\\u4e73\\u91784mmol\\\/L\\u304b\\u3089\\u8003\\u3048\\u308b\\u79d1\\u5b66\\u306e\\u77ed\\u7d61\\u5316\",\"author\":{\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/author\\\/kriadmin#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/catchup_takayama_1.jpg\",\"width\":800,\"height\":500,\"caption\":\"\\u30ad\\u30e3\\u30c3\\u30c1\\u30a2\\u30c3\\u30d7\\u753b\\u50cf\"},\"datePublished\":\"2026-11-09T11:56:31+09:00\",\"dateModified\":\"2026-11-09T12:01:05+09:00\",\"inLanguage\":\"ja\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577#webpage\"},\"articleSection\":\"\\u30b5\\u30a4\\u30a8\\u30f3\\u30b9, \\u9ad9\\u5c71\\u53f2\\u5fb3, \\u7814\\u7a76\\u502b\\u7406\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/#listItem\",\"position\":1,\"name\":\"\\u30db\\u30fc\\u30e0\",\"item\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/category\\\/author#listItem\",\"name\":\"\\u57f7\\u7b46\\u8005\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/category\\\/author#listItem\",\"position\":2,\"name\":\"\\u57f7\\u7b46\\u8005\",\"item\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/category\\\/author\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/category\\\/author\\\/nt#listItem\",\"name\":\"\\u9ad9\\u5c71\\u53f2\\u5fb3\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/#listItem\",\"name\":\"\\u30db\\u30fc\\u30e0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/category\\\/author\\\/nt#listItem\",\"position\":3,\"name\":\"\\u9ad9\\u5c71\\u53f2\\u5fb3\",\"item\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/category\\\/author\\\/nt\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577#listItem\",\"name\":\"\\u50be\\u659c1\\uff05\\u3068\\u4e73\\u91784mmol\\\/L\\u304b\\u3089\\u8003\\u3048\\u308b\\u79d1\\u5b66\\u306e\\u77ed\\u7d61\\u5316\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/category\\\/author#listItem\",\"name\":\"\\u57f7\\u7b46\\u8005\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577#listItem\",\"position\":4,\"name\":\"\\u50be\\u659c1\\uff05\\u3068\\u4e73\\u91784mmol\\\/L\\u304b\\u3089\\u8003\\u3048\\u308b\\u79d1\\u5b66\\u306e\\u77ed\\u7d61\\u5316\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/category\\\/author\\\/nt#listItem\",\"name\":\"\\u9ad9\\u5c71\\u53f2\\u5fb3\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/#organization\",\"name\":\"KDDI research atelier\",\"url\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/author\\\/kriadmin#author\",\"url\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/author\\\/kriadmin\",\"name\":\"kriadmin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/61702bf8a61e2ba6e0891e4c833522093d1f3a7ec054195664438a8da700bcea?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"kriadmin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577#webpage\",\"url\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577\",\"name\":\"\\u50be\\u659c1\\uff05\\u3068\\u4e73\\u91784mmol\\\/L\\u304b\\u3089\\u8003\\u3048\\u308b\\u79d1\\u5b66\\u306e\\u77ed\\u7d61\\u5316 | \\u7814\\u7a76\\u54e1\\u30b3\\u30e9\\u30e0 | KDDI\\u7dcf\\u5408\\u7814\\u7a76\\u6240\",\"description\":\"\\u3042\\u307e\\u308a\\u306b\\u3082\\u6709\\u540d\\u306a\\u6570\\u5b57\\u3060\\u3068\\u3001\\u8ab0\\u3082\\u7591\\u308f\\u306a\\u304f\\u306a\\u308b\\u3002\\u6570\\u5b57\\u306b\\u306f\\u4e0d\\u601d\\u8b70\\u306a\\u529b\\u304c\\u3042\\u308b\\u3002\\u8907\\u96d1\\u306a\\u8aac\\u660e\\u3088\\u308a\\u3001\\u4e00\\u3064\\u306e\\u6570\\u5b57\\u3084\\u57fa\\u6e96\\u306b\\u307e\\u3068\\u3081\\u3089\\u308c\\u305f\\u65b9\\u304c\\u3001\\u899a\\u3048\\u3084\\u3059\\u304f\\u3001\\u4eba\\u306b\\u3082\\u4f1d\\u3048\\u3084\\u3059\\u3044\\u3002\\u3057\\u304b\\u3057\\u3001\\u4f1d\\u308f\\u308a\\u3084\\u3059\\u304f\\u306a\\u308b\\u307b\\u3069\\u3001\\u305d\\u306e\\u6570\\u5b57\\u304c\\u6210\\u308a\\u7acb\\u3064\\u6761\\u4ef6\\u306f\\u898b\\u3048\\u306b\\u304f\\u304f\\u306a\\u308b\\u3002\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/author\\\/kriadmin#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/author\\\/kriadmin#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/catchup_takayama_1.jpg\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577\\\/#mainImage\",\"width\":800,\"height\":500,\"caption\":\"\\u30ad\\u30e3\\u30c3\\u30c1\\u30a2\\u30c3\\u30d7\\u753b\\u50cf\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/column\\\/archives\\\/5577#mainImage\"},\"datePublished\":\"2026-11-09T11:56:31+09:00\",\"dateModified\":\"2026-11-09T12:01:05+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/#website\",\"url\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/\",\"name\":\"KDDI research atelier\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/rp.kddi-research.jp\\\/atelier\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316 | \u7814\u7a76\u54e1\u30b3\u30e9\u30e0 | KDDI\u7dcf\u5408\u7814\u7a76\u6240","description":"\u3042\u307e\u308a\u306b\u3082\u6709\u540d\u306a\u6570\u5b57\u3060\u3068\u3001\u8ab0\u3082\u7591\u308f\u306a\u304f\u306a\u308b\u3002\u6570\u5b57\u306b\u306f\u4e0d\u601d\u8b70\u306a\u529b\u304c\u3042\u308b\u3002\u8907\u96d1\u306a\u8aac\u660e\u3088\u308a\u3001\u4e00\u3064\u306e\u6570\u5b57\u3084\u57fa\u6e96\u306b\u307e\u3068\u3081\u3089\u308c\u305f\u65b9\u304c\u3001\u899a\u3048\u3084\u3059\u304f\u3001\u4eba\u306b\u3082\u4f1d\u3048\u3084\u3059\u3044\u3002\u3057\u304b\u3057\u3001\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u307b\u3069\u3001\u305d\u306e\u6570\u5b57\u304c\u6210\u308a\u7acb\u3064\u6761\u4ef6\u306f\u898b\u3048\u306b\u304f\u304f\u306a\u308b\u3002","canonical_url":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"gU4HKPwPTVsnJBqoLMOIPCLr-Wb14HuoTFCqzEA8Ty0","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577#blogposting","name":"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316 | \u7814\u7a76\u54e1\u30b3\u30e9\u30e0 | KDDI\u7dcf\u5408\u7814\u7a76\u6240","headline":"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316","author":{"@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/author\/kriadmin#author"},"publisher":{"@id":"https:\/\/rp.kddi-research.jp\/atelier\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg","width":800,"height":500,"caption":"\u30ad\u30e3\u30c3\u30c1\u30a2\u30c3\u30d7\u753b\u50cf"},"datePublished":"2026-11-09T11:56:31+09:00","dateModified":"2026-11-09T12:01:05+09:00","inLanguage":"ja","mainEntityOfPage":{"@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577#webpage"},"isPartOf":{"@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577#webpage"},"articleSection":"\u30b5\u30a4\u30a8\u30f3\u30b9, \u9ad9\u5c71\u53f2\u5fb3, \u7814\u7a76\u502b\u7406"},{"@type":"BreadcrumbList","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/rp.kddi-research.jp\/atelier\/#listItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/rp.kddi-research.jp\/atelier\/","nextItem":{"@type":"ListItem","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author#listItem","name":"\u57f7\u7b46\u8005"}},{"@type":"ListItem","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author#listItem","position":2,"name":"\u57f7\u7b46\u8005","item":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author","nextItem":{"@type":"ListItem","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author\/nt#listItem","name":"\u9ad9\u5c71\u53f2\u5fb3"},"previousItem":{"@type":"ListItem","@id":"https:\/\/rp.kddi-research.jp\/atelier\/#listItem","name":"\u30db\u30fc\u30e0"}},{"@type":"ListItem","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author\/nt#listItem","position":3,"name":"\u9ad9\u5c71\u53f2\u5fb3","item":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author\/nt","nextItem":{"@type":"ListItem","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577#listItem","name":"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316"},"previousItem":{"@type":"ListItem","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author#listItem","name":"\u57f7\u7b46\u8005"}},{"@type":"ListItem","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577#listItem","position":4,"name":"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316","previousItem":{"@type":"ListItem","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author\/nt#listItem","name":"\u9ad9\u5c71\u53f2\u5fb3"}}]},{"@type":"Organization","@id":"https:\/\/rp.kddi-research.jp\/atelier\/#organization","name":"KDDI research atelier","url":"https:\/\/rp.kddi-research.jp\/atelier\/"},{"@type":"Person","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/author\/kriadmin#author","url":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/author\/kriadmin","name":"kriadmin","image":{"@type":"ImageObject","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/61702bf8a61e2ba6e0891e4c833522093d1f3a7ec054195664438a8da700bcea?s=96&d=mm&r=g","width":96,"height":96,"caption":"kriadmin"}},{"@type":"WebPage","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577#webpage","url":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577","name":"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316 | \u7814\u7a76\u54e1\u30b3\u30e9\u30e0 | KDDI\u7dcf\u5408\u7814\u7a76\u6240","description":"\u3042\u307e\u308a\u306b\u3082\u6709\u540d\u306a\u6570\u5b57\u3060\u3068\u3001\u8ab0\u3082\u7591\u308f\u306a\u304f\u306a\u308b\u3002\u6570\u5b57\u306b\u306f\u4e0d\u601d\u8b70\u306a\u529b\u304c\u3042\u308b\u3002\u8907\u96d1\u306a\u8aac\u660e\u3088\u308a\u3001\u4e00\u3064\u306e\u6570\u5b57\u3084\u57fa\u6e96\u306b\u307e\u3068\u3081\u3089\u308c\u305f\u65b9\u304c\u3001\u899a\u3048\u3084\u3059\u304f\u3001\u4eba\u306b\u3082\u4f1d\u3048\u3084\u3059\u3044\u3002\u3057\u304b\u3057\u3001\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u307b\u3069\u3001\u305d\u306e\u6570\u5b57\u304c\u6210\u308a\u7acb\u3064\u6761\u4ef6\u306f\u898b\u3048\u306b\u304f\u304f\u306a\u308b\u3002","inLanguage":"ja","isPartOf":{"@id":"https:\/\/rp.kddi-research.jp\/atelier\/#website"},"breadcrumb":{"@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577#breadcrumblist"},"author":{"@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/author\/kriadmin#author"},"creator":{"@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/author\/kriadmin#author"},"image":{"@type":"ImageObject","url":"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg","@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577\/#mainImage","width":800,"height":500,"caption":"\u30ad\u30e3\u30c3\u30c1\u30a2\u30c3\u30d7\u753b\u50cf"},"primaryImageOfPage":{"@id":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577#mainImage"},"datePublished":"2026-11-09T11:56:31+09:00","dateModified":"2026-11-09T12:01:05+09:00"},{"@type":"WebSite","@id":"https:\/\/rp.kddi-research.jp\/atelier\/#website","url":"https:\/\/rp.kddi-research.jp\/atelier\/","name":"KDDI research atelier","inLanguage":"ja","publisher":{"@id":"https:\/\/rp.kddi-research.jp\/atelier\/#organization"}}]},"og:locale":"ja_JP","og:site_name":"KDDI\u7dcf\u5408\u7814\u7a76\u6240 |","og:type":"article","og:title":"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316 | \u7814\u7a76\u54e1\u30b3\u30e9\u30e0 | KDDI\u7dcf\u5408\u7814\u7a76\u6240","og:description":"\u3042\u307e\u308a\u306b\u3082\u6709\u540d\u306a\u6570\u5b57\u3060\u3068\u3001\u8ab0\u3082\u7591\u308f\u306a\u304f\u306a\u308b\u3002\u6570\u5b57\u306b\u306f\u4e0d\u601d\u8b70\u306a\u529b\u304c\u3042\u308b\u3002\u8907\u96d1\u306a\u8aac\u660e\u3088\u308a\u3001\u4e00\u3064\u306e\u6570\u5b57\u3084\u57fa\u6e96\u306b\u307e\u3068\u3081\u3089\u308c\u305f\u65b9\u304c\u3001\u899a\u3048\u3084\u3059\u304f\u3001\u4eba\u306b\u3082\u4f1d\u3048\u3084\u3059\u3044\u3002\u3057\u304b\u3057\u3001\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u307b\u3069\u3001\u305d\u306e\u6570\u5b57\u304c\u6210\u308a\u7acb\u3064\u6761\u4ef6\u306f\u898b\u3048\u306b\u304f\u304f\u306a\u308b\u3002","og:url":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577","og:image":"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg","og:image:secure_url":"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg","og:image:width":800,"og:image:height":500,"article:published_time":"2026-11-09T02:56:31+00:00","article:modified_time":"2026-11-09T03:01:05+00:00","twitter:card":"summary_large_image","twitter:title":"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316 | \u7814\u7a76\u54e1\u30b3\u30e9\u30e0 | KDDI\u7dcf\u5408\u7814\u7a76\u6240","twitter:description":"\u3042\u307e\u308a\u306b\u3082\u6709\u540d\u306a\u6570\u5b57\u3060\u3068\u3001\u8ab0\u3082\u7591\u308f\u306a\u304f\u306a\u308b\u3002\u6570\u5b57\u306b\u306f\u4e0d\u601d\u8b70\u306a\u529b\u304c\u3042\u308b\u3002\u8907\u96d1\u306a\u8aac\u660e\u3088\u308a\u3001\u4e00\u3064\u306e\u6570\u5b57\u3084\u57fa\u6e96\u306b\u307e\u3068\u3081\u3089\u308c\u305f\u65b9\u304c\u3001\u899a\u3048\u3084\u3059\u304f\u3001\u4eba\u306b\u3082\u4f1d\u3048\u3084\u3059\u3044\u3002\u3057\u304b\u3057\u3001\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308b\u307b\u3069\u3001\u305d\u306e\u6570\u5b57\u304c\u6210\u308a\u7acb\u3064\u6761\u4ef6\u306f\u898b\u3048\u306b\u304f\u304f\u306a\u308b\u3002","twitter:image":"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg"},"aioseo_meta_data":{"post_id":"5577","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"limit_modified_date":false,"created":"2026-11-09 02:56:37","updated":"2026-11-09 04:00:14","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/rp.kddi-research.jp\/atelier\/\" title=\"\u30db\u30fc\u30e0\">\u30db\u30fc\u30e0<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author\" title=\"\u57f7\u7b46\u8005\">\u57f7\u7b46\u8005<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author\/nt\" title=\"\u9ad9\u5c71\u53f2\u5fb3\">\u9ad9\u5c71\u53f2\u5fb3<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u30db\u30fc\u30e0","link":"https:\/\/rp.kddi-research.jp\/atelier\/"},{"label":"\u57f7\u7b46\u8005","link":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author"},{"label":"\u9ad9\u5c71\u53f2\u5fb3","link":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/category\/author\/nt"},{"label":"\u50be\u659c1\uff05\u3068\u4e73\u91784mmol\/L\u304b\u3089\u8003\u3048\u308b\u79d1\u5b66\u306e\u77ed\u7d61\u5316","link":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/5577"}],"uagb_featured_image_src":{"full":["https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg",800,500,false],"thumbnail":["https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1-150x150.jpg",150,150,true],"medium":["https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1-300x188.jpg",300,188,true],"medium_large":["https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg",768,480,false],"large":["https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg",800,500,false],"1536x1536":["https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg",800,500,false],"2048x2048":["https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2026\/11\/catchup_takayama_1.jpg",800,500,false]},"uagb_author_info":{"display_name":"kriadmin","author_link":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/author\/kriadmin"},"uagb_comment_info":0,"uagb_excerpt":"\u3042\u307e\u308a\u306b\u3082\u6709\u540d\u306a\u6570\u5b57\u3060\u3068\u3001\u8ab0\u3082\u7591\u308f\u306a\u304f\u306a\u308b\u3002\u6570\u5b57\u306b\u306f\u4e0d\u601d\u8b70\u306a\u529b\u304c\u3042\u308b\u3002\u8907\u96d1\u306a\u8aac\u660e\u3088\u308a\u3001\u4e00\u3064\u306e\u6570\u5b57\u3084\u57fa\u6e96\u306b\u307e\u3068\u3081&hellip;","_links":{"self":[{"href":"https:\/\/rp.kddi-research.jp\/atelier\/wp-json\/wp\/v2\/posts\/5577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rp.kddi-research.jp\/atelier\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rp.kddi-research.jp\/atelier\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rp.kddi-research.jp\/atelier\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rp.kddi-research.jp\/atelier\/wp-json\/wp\/v2\/comments?post=5577"}],"version-history":[{"count":2,"href":"https:\/\/rp.kddi-research.jp\/atelier\/wp-json\/wp\/v2\/posts\/5577\/revisions"}],"predecessor-version":[{"id":5580,"href":"https:\/\/rp.kddi-research.jp\/atelier\/wp-json\/wp\/v2\/posts\/5577\/revisions\/5580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rp.kddi-research.jp\/atelier\/wp-json\/wp\/v2\/media\/5575"}],"wp:attachment":[{"href":"https:\/\/rp.kddi-research.jp\/atelier\/wp-json\/wp\/v2\/media?parent=5577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rp.kddi-research.jp\/atelier\/wp-json\/wp\/v2\/categories?post=5577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rp.kddi-research.jp\/atelier\/wp-json\/wp\/v2\/tags?post=5577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}