{"id":911,"date":"2022-11-01T15:45:00","date_gmt":"2022-11-01T06:45:00","guid":{"rendered":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/911"},"modified":"2022-11-01T15:45:00","modified_gmt":"2022-11-01T06:45:00","slug":"%e3%82%a2%e3%82%b9%e3%83%aa%e3%83%bc%e3%83%88%e3%81%af%e5%ba%a7%e3%82%8a%e3%81%8c%e3%81%a1","status":"publish","type":"post","link":"https:\/\/rp.kddi-research.jp\/atelier\/column\/archives\/911","title":{"rendered":"\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u5ea7\u308a\u304c\u3061"},"content":{"rendered":" <p class=\"wp-block-paragraph\">\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\uff08\u8eab\u4f53\u6d3b\u52d5\uff09\u306f\u3001\u69d8\u3005\u306a\u75c5\u6c17\u306e\u4e88\u9632\u306b\u8ca2\u732e\u3059\u308b\u3002\u307e\u305f\u3001\u6700\u8fd1\u3067\u306f\u3001\u305f\u3068\u3048\u5341\u5206\u306a\u8eab\u4f53\u6d3b\u52d5\u304c\u3042\u3063\u3066\u3082\u3001\u5ea7\u308a\u304c\u3061\u306a\u6642\u9593\u304c\u591a\u3044\u3068\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u3082\u5206\u304b\u3063\u3066\u304d\u305f\u3002<\/p>    <p 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href=\"#ftn1\">[1]<\/a>\u306b\u3088\u308b\u3068\u3001\u8eab\u4f53\u6d3b\u52d5\u3068\u306f\u300c\u5b89\u9759\u306b\u3057\u3066\u3044\u308b\u72b6\u614b\u3088\u308a\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u5168\u3066\u306e\u52d5\u4f5c\u300d\u3092\u3055\u3059\u3002\u307e\u305f\u3001\u8eab\u4f53\u6d3b\u52d5\u306f\u3001\u300c\u4f53\u529b\u306e\u7dad\u6301\u30fb\u5411\u4e0a\u3092\u76ee\u7684\u3068\u3057\u305f\u8a08\u753b\u7684\u30fb\u610f\u56f3\u7684\u306b\u5b9f\u65bd\u3057\u3001\u7d99\u7d9a\u6027\u306e\u3042\u308b\u6d3b\u52d5\u3067\u3042\u308b\u904b\u52d5\u3068\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u52b4\u50cd\u3001\u5bb6\u4e8b\u3001\u901a\u52e4\u3001\u901a\u5b66\u306a\u3069\u306e\u751f\u6d3b\u6d3b\u52d5\u300d\u3067\u69cb\u6210\u3055\u308c\u308b\u3002<\/p>    <p class=\"wp-block-paragraph\">\u305d\u3057\u3066\u3001\u8eab\u4f53\u6d3b\u52d5\u306e\u5f37\u5ea6\u3092\u8868\u3059\u6307\u6a19\u3068\u3057\u3066\u3001\u30e1\u30c3\u30c4\uff08Metabolic equivalent\uff09\u304c\u3042\u308b\u3002\u30e1\u30c3\u30c4\u306f\u3001\u5b89\u9759\u6642\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u30921\u3068\u3057\u305f\u3068\u304d\u306b\u3001\u305d\u306e\u8eab\u4f53\u6d3b\u52d5\u304c\u4f55\u500d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u306e\u304b\u3092\u8868\u3057\u3066\u3044\u308b\u3002\u5177\u4f53\u7684\u306b\u306f\u30011.5\u4ee5\u4e0a3\u672a\u6e80\u3092\u4f4e\u5f37\u5ea6\uff08\u305f\u3068\u3048\u3070\u3001\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u6b69\u884c\uff09\u30013\u4ee5\u4e0a6.0\u672a\u6e80\u3092\u4e2d\u5f37\u5ea6\uff08\u305f\u3068\u3048\u3070\u3001\u901a\u52e4\u6642\u306e\u81ea\u8ee2\u8eca\uff09\u30016\u4ee5\u4e0a\u3092\u9ad8\u5f37\u5ea6\uff08\u305f\u3068\u3048\u3070\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\uff09\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u30013\u3064\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u306b\u5206\u3051\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3002\u307e\u305f\u3001\u5ea7\u308a\u304c\u3061\u306a\u884c\u52d5\u306f\u3001\u30e1\u30c3\u30c4\u3067\u8868\u3059\u30681.5\u30e1\u30c3\u30c4\u672a\u6e80\u3068\u306a\u308a\u3001\u5ea7\u3063\u305f\u308a\u3001\u6a2a\u306b\u306a\u3063\u305f\u308a\u3057\u305f\u72b6\u614b\u3067\u9759\u304b\u306b\u904e\u3054\u3059\u884c\u52d5\u304c\u8a72\u5f53\u3059\u308b\u3002<\/p> 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class=\"wp-block-paragraph\">2020\u5e74\u306b\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\uff09\u304c\u767a\u8868\u3057\u305f\u300c\u904b\u52d5\u30fb\u8eab\u4f53\u6d3b\u52d5\u304a\u3088\u3073\u5ea7\u4f4d\u884c\u52d5\u306b\u95a2\u3059\u308b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d<a href=\"#ftn4\">[4]<\/a>\u3067\u306f\u3001\u5ea7\u308a\u304c\u3061\u306a\u884c\u52d5\u306f\u6700\u5c0f\u9650\u306b\u3068\u3069\u3081\u3066\u3001\u4ee3\u308f\u308a\u306b\u4f4e\u5f37\u5ea6\u3067\u3082\u826f\u3044\u306e\u3067\u8eab\u4f53\u6d3b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u305f\u3002<\/p>    <p class=\"wp-block-paragraph\">\u73fe\u4ee3\u3067\u306f\u3001\u3053\u308c\u307b\u3069\u5ea7\u308a\u304c\u3061\u306a\u884c\u52d5\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u91cd\u8981\u8996\u3055\u308c\u3066\u3044\u308b\u3002<\/p>    <div style=\"height:74px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h4 class=\"wp-block-heading\">\u5ea7\u308a\u304c\u3061\u306a\u30a2\u30b9\u30ea\u30fc\u30c8<\/h4>    <p class=\"wp-block-paragraph\">\u4e16\u754c\u6700\u9ad8\u5cf0\u306e\u30b5\u30c3\u30ab\u30fc\u30ea\u30fc\u30b0\u3001\u30a4\u30f3\u30b0\u30e9\u30f3\u30c9\u30d7\u30ec\u30df\u30a2\u30ea\u30fc\u30b0\u306b\u6240\u5c5e\u3059\u308b\u30d7\u30ed\u30b5\u30c3\u30ab\u30fc\u9078\u624b\u305f\u3061\u3092\u5bfe\u8c61\u306b\u3001\u8a66\u5408\u3084\u7df4\u7fd2\u306e\u6642\u9593\u4ee5\u5916\u306b\u30c7\u30d0\u30a4\u30b9\u3092\u3064\u3051\u3066\u3082\u3089\u3063\u305f\u8abf\u67fb<a href=\"#ftn5\">[5]<\/a>\u304c\u3042\u308b\u3002\u3053\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u8d77\u304d\u3066\u3044\u308b\u8a08\u6e2c\u7dcf\u6642\u9593\u306e10.5\u6642\u9593\u306e\u3046\u3061\u300179%\u306b\u76f8\u5f53\u3059\u308b8.3\u6642\u9593\u304c\u5ea7\u308a\u304c\u3061\u306a\u6642\u9593\u3067\u3042\u3063\u305f\u3002<\/p>    <p 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href=\"#ftn7\">[7]<\/a>\u306b\u3088\u308b\u3068\u3001\u5ea7\u308a\u304c\u3061\u306a\u6642\u9593\u306f\u5e73\u65e5\u306711\u6642\u9593\u3001\u4f11\u65e5\u306712\u6642\u9593\u3092\u8d85\u3048\u3066\u3044\u305f\u3002<\/p>    <p class=\"wp-block-paragraph\">\u3053\u306e\u3088\u3046\u306b\u3001\u65e5\u9803\u6fc0\u3057\u3044\u7df4\u7fd2\u3092\u884c\u3063\u3066\u3044\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u3042\u3063\u3066\u3082\u3001\u610f\u5916\u3068\u5ea7\u308a\u304c\u3061\u3067\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u5148\u307b\u3069\u8ff0\u3079\u305f\u6b7b\u4ea1\u30ea\u30b9\u30af\u306e\u30ab\u30c3\u30c8\u30aa\u30d5\u5024\u3092\u4e0a\u56de\u3063\u3066\u3044\u308b\u3002<\/p>   <div class=\"wp-block-image\"> <figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2022\/11\/\u5ea7\u308a\u304c\u3061\u306a\u30a2\u30b9\u30ea\u30fc\u30c8.jpg\" alt=\"\" class=\"wp-image-913\" width=\"450\" srcset=\"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2022\/11\/\u5ea7\u308a\u304c\u3061\u306a\u30a2\u30b9\u30ea\u30fc\u30c8.jpg 640w, https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2022\/11\/\u5ea7\u308a\u304c\u3061\u306a\u30a2\u30b9\u30ea\u30fc\u30c8-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">\u51fa\u5178\uff1aphotoAC<br><a href=\"https:\/\/www.photo-ac.com\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.photo-ac.com<\/a><\/figcaption><\/figure> <\/div>   <div style=\"height:74px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h4 class=\"wp-block-heading\">\u5ea7\u308a\u304c\u3061\u306a\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u592a\u308a\u6c17\u5473\uff1f<\/h4>    <p class=\"wp-block-paragraph\">\u305d\u3046\u306f\u8a00\u3063\u3066\u3082\u3001\u4e00\u822c\u4eba\u3068\u9055\u3044\u3001\u6fc0\u3057\u3044\u7df4\u7fd2\u306b\u3088\u3063\u3066\u5fc3\u8eab\u306b\u5f37\u3044\u8ca0\u8377\u304c\u304b\u304b\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u5834\u5408\u3001\u65e5\u5e38\u751f\u6d3b\u306f\u3001\u3042\u307e\u308a\u52d5\u304b\u305a\u306b\u9759\u304b\u306b\u904e\u3054\u3057\u305f\u65b9\u304c\u826f\u3044\u306e\u3067\u306f\u3001\u3068\u601d\u3046\u8aad\u8005\u3082\u3044\u308b\u3060\u308d\u3046\u3002\u305d\u3053\u3067\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3001\u5ea7\u308a\u304c\u3061\u306a\u6642\u9593\u3068\u4f53\u8102\u80aa\u7387\u3068\u306e\u95a2\u4fc2\u3092\u63a2\u3063\u305f\u7814\u7a76\u3092\u7d39\u4ecb\u3059\u308b\u3002\u7af6\u6280\u7a2e\u76ee\u306b\u3088\u3063\u3066\u7406\u60f3\u306e\u4f53\u8102\u80aa\u7387\u306f\u7570\u306a\u308b\u3082\u306e\u306e\u3001\u529b\u306e\u767a\u63ee\u306b\u95a2\u4fc2\u306e\u306a\u3044\u4f53\u8102\u80aa\u304c\u904e\u5ea6\u306b\u84c4\u7a4d\u3057\u305f\u72b6\u614b\u3067\u306f\u3001\u7af6\u6280\u529b\u306b\u30de\u30a4\u30ca\u30b9\u3068\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u306f\u5bb9\u6613\u306b\u60f3\u50cf\u3067\u304d\u308b\u306f\u305a\u3060\u3002<\/p> 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href=\"#ftn8\">[8]<\/a>\u3002\u3053\u306e\u8abf\u67fb\u3067\u306f\u3001\u5bfe\u8c61\u3068\u306a\u3063\u305f\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u3046\u3061\u300130%\u4ee5\u4e0a\u304c\u56fd\u969b\u7684\u306a\u7af6\u6280\u529b\u3092\u6301\u3063\u3066\u3044\u305f\u3002\u5f97\u3089\u308c\u305f\u7d50\u679c\u306f\u3001\u6027\u5225\u3001\u5e74\u9f62\u3001\u7df4\u7fd2\u91cf\u3001\u7af6\u6280\u5e74\u6570\u3001\u7af6\u6280\u7a2e\u76ee\u306e\u30bf\u30a4\u30d7\u3068\u3044\u3063\u305f\u7d50\u679c\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8981\u56e0\u3092\u8abf\u6574\u3057\u305f\u4e0a\u3067\u3082\u3001\u5ea7\u308a\u304c\u3061\u306a\u6642\u9593\u304c\u591a\u3044\u3068\u4f53\u8102\u80aa\u7387\u304c\u9ad8\u3044\u50be\u5411\u304c\u3042\u3063\u305f\u3002\u56e0\u679c\u95a2\u4fc2\u306f\u308f\u304b\u3089\u306a\u3044\u304c\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u3068\u3063\u3066\u3082\u5ea7\u308a\u304c\u3061\u306a\u884c\u52d5\u304c\u591a\u3059\u304e\u308b\u3068\u3001\u826f\u304f\u306a\u3044\u3053\u3068\u3092\u793a\u5506\u3059\u308b\u7d50\u679c\u3067\u3042\u308b\u3002\u3061\u306a\u307f\u306b\u3001\u3053\u306e\u8abf\u67fb\u3067\u306f\u643a\u5e2f\u96fb\u8a71\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c1\u6642\u9593\/\u65e5\u591a\u3044\u3068\u3001\u4f53\u8102\u80aa\u7387\u304c1.45%\u9ad8\u304f\u306a\u308b\u3068\u3044\u3046\u7d50\u679c\u3082\u5f97\u3089\u308c\u3066\u3044\u308b\u3002<\/p>    <div style=\"height:74px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h4 class=\"wp-block-heading\">\u7df4\u7fd2\u3092\u9811\u5f35\u3063\u3066\u3082\u5ea7\u308a\u304c\u3061\u3060\u3068\u52b9\u679c\u304c\u6e1b\u308b\uff1f<\/h4>    <p class=\"wp-block-paragraph\">\u65e5\u5e38\u751f\u6d3b\u304c\u5ea7\u308a\u304c\u3061\u3060\u3068\u540c\u3058\u7df4\u7fd2\u3092\u3057\u3066\u3082\u52b9\u679c\u304c\u6e1b\u5f31\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u3002<\/p>    <p class=\"wp-block-paragraph\">\u4e00\u822c\u7537\u602720\u540d\u3092\u5bfe\u8c61\u306b\u30018\u9031\u9593\u306b\u308f\u305f\u308a\u6301\u4e45\u7cfb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3063\u3066\u3082\u3089\u3044\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u8eab\u4f53\u6d3b\u52d5\u91cf\u3068\u5168\u8eab\u6301\u4e45\u529b\u3092\u8868\u3059\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf\u3092\u8a08\u6e2c\u3057\u305f\u7814\u7a76<a href=\"#ftn9\">[9]<\/a>\u304c\u3042\u308b\u3002\u304a\u3082\u3057\u308d\u3044\u3053\u3068\u306b\u3001\u8eab\u4f53\u6d3b\u52d5\u91cf\u304c\u591a\u3044\u4eba\u307b\u3069\u3001\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf\u304c\u4f38\u3073\u305f\u50be\u5411\u304c\u3042\u3063\u305f<a href=\"#ftn10\">[10]<\/a>\u3002<\/p>    <p class=\"wp-block-paragraph\">\u6628\u5e74\uff082021\u5e74\uff09\u767a\u8868\u3055\u308c\u305f\u7814\u7a76<a href=\"#ftn11\">[11]<\/a>\u3067\u306f\u3001\u65e5\u9803\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5b9f\u65bd\u3057\u3066\u3044\u306a\u3044\u7537\u5973\u3092\u5bfe\u8c61\u306b\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306a\u308b\u3079\u304f\u6b69\u304f\u3088\u3046\u306b\u6307\u793a\u3092\u53d7\u3051\u305f\u30cf\u30a4\u30b9\u30c6\u30c3\u30d7\u7fa4\u3068\u3001\u5fc5\u8981\u6700\u5c0f\u9650\u306e\u6b69\u6570\u306b\u7559\u3081\u308b\u3088\u3046\u306b\u6307\u793a\u3092\u53d7\u3051\u305f\u30ed\u30fc\u30b9\u30c6\u30c3\u30d7\u7fa4\u306b\u308f\u3051\u305f\u4e0a\u3067\u30019\u65e5\u9593\u3067\u5408\u8a085\u56de\u306e\u6301\u4e45\u7cfb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3063\u3066\u3082\u3089\u3063\u305f\u3002<\/p>    <p class=\"wp-block-paragraph\">\u5b9f\u969b\u306e\u6b69\u6570\u306f\u3001\u30cf\u30a4\u30b9\u30c6\u30c3\u30d7\u7fa4\u306715,000\u6b69\/\u65e5\u3092\u8d85\u3048\u3066\u3044\u305f\u306e\u306b\u5bfe\u3057\u3001\u30ed\u30fc\u30b9\u30c6\u30c3\u30d7\u7fa4\u3067\u306f5,000\u6b69\/\u65e5\u3092\u4e0b\u56de\u3063\u3066\u3044\u305f\u3002\u305d\u306e\u7d50\u679c\u3001\u30cf\u30a4\u30b9\u30c6\u30c3\u30d7\u7fa4\u3067\u8a8d\u3081\u3089\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u304c\u30ed\u30fc\u30b9\u30c6\u30c3\u30d7\u7fa4\u3067\u306f\u6e1b\u5f31\u3057\u3066\u3044\u305f<a href=\"#ftn12\">[12]<\/a>\u3002<\/p>    <p class=\"wp-block-paragraph\">2\u3064\u306e\u7814\u7a76\u306f\u3001\u672c\u683c\u7684\u306a\u30a2\u30b9\u30ea\u30fc\u30c8\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3044\u306a\u3044\u3082\u306e\u306e\u3001\u540c\u3058\u7df4\u7fd2\u3092\u3057\u3066\u3082\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u904e\u3054\u3057\u65b9\u6b21\u7b2c\u3067\u3001\u5f97\u3089\u308c\u308b\u52b9\u679c\u304c\u5909\u308f\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u3044\u308b\u3002<\/p>    <div style=\"height:74px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h4 class=\"wp-block-heading\">\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u65e5\u5e38\u751f\u6d3b\u3092\u3069\u3046\u904e\u3054\u3059\u3079\u304d\u304b\uff1f<\/h4>    <p class=\"wp-block-paragraph\">\u3053\u306e\u3088\u3046\u306b\u3001\u5ea7\u308a\u304c\u3061\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306f\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u7af6\u6280\u529b\u306b\u3082\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u5f97\u308b\u3002\u3057\u304b\u3057\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u304c\u7df4\u7fd2\u4ee5\u5916\u306e\u6642\u9593\u306b\u6fc0\u3057\u3044\u8eab\u4f53\u6d3b\u52d5\u306b\u53d6\u308a\u7d44\u3093\u3060\u5834\u5408\u3001\u75b2\u52b4\u304b\u3089\u306e\u56de\u5fa9\u304c\u9045\u304f\u306a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u306e\u3067\u306f\u3001\u3068\u601d\u3046\u4eba\u3082\u3044\u308b\u3060\u308d\u3046\u3002\u305d\u3082\u305d\u3082\u3001\u7df4\u7fd2\u3068\u65e5\u5e38\u751f\u6d3b\u3067\u30e1\u30ea\u30cf\u30ea\u3082\u306a\u304f\u306a\u308a\u3001\u7cbe\u795e\u7684\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u306a\u304f\u306a\u3063\u305f\u308a\u3001\u7df4\u7fd2\u306b\u652f\u969c\u304c\u751f\u3058\u305f\u308a\u3059\u308b\u30ea\u30b9\u30af\u3082\u3042\u308a\u305d\u3046\u3060\u3002<\/p>    <p class=\"wp-block-paragraph\">\u5b9f\u306e\u3068\u3053\u308d\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u304c\u65e5\u5e38\u751f\u6d3b\u306e\u8eab\u4f53\u6d3b\u52d5\u3092\u610f\u8b58\u3059\u308b\u5834\u5408\u3001\u4f4e\u5f37\u5ea6\u3067\u5341\u5206\u306e\u3088\u3046\u3060\u3002\u524d\u8ff0\u3057\u305f\u4e00\u822c\u7537\u6027\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7814\u7a76\u3067\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u6d3b\u52d5\u91cf\u3092\u5f37\u5ea6\u5225\u306b\u308f\u3051\u305f\u4e0a\u3067\u3001\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf\u306e\u5897\u52a0\u7387\u3068\u306e\u95a2\u4fc2\u3092\u8abf\u3079\u305f\u7d50\u679c\u3001\u4f4e\u5f37\u5ea6\u306e\u6d3b\u52d5\u91cf\u306b\u306f\u6709\u610f\u306a\u76f8\u95a2\u95a2\u4fc2\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u3002\u4e00\u65b9\u3001\u4e2d\u5f37\u5ea6\u3042\u308b\u3044\u306f\u9ad8\u5f37\u5ea6\u306e\u8eab\u4f53\u6d3b\u52d5\u91cf\u3068\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf\u306e\u5897\u52a0\u7387\u3068\u306e\u9593\u306b\u306f\u660e\u78ba\u306a\u95a2\u4fc2\u306f\u8a8d\u3081\u3089\u308c\u306a\u304b\u3063\u305f<a href=\"#ftn13\">[13]<\/a>\u3002\u5177\u4f53\u7684\u306a\u4f4e\u5f37\u5ea6\u306e\u751f\u6d3b\u6d3b\u52d5\u306f\u3001\u8868\u306b\u793a\u3057\u305f\u3088\u3046\u306a\u7acb\u4f4d\u3067\u306e\u4f1a\u8a71\u3084\u8aad\u66f8\u3001\u6383\u304d\u6383\u9664\u3001\u98df\u6599\u54c1\u306e\u8cb7\u3044\u7269\u3001\u30da\u30c3\u30c8\u3078\u306e\u990c\u3084\u308a\u3001\u6b69\u884c\u306a\u3069\u304c\u8a72\u5f53\u3059\u308b<a href=\"#ftn14\">[14]<\/a>\u3002<\/p>   <div class=\"wp-block-image\"> <figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2022\/11\/\u88681_\u4f4e\u5f37\u5ea6\u751f\u6d3b\u6d3b\u52d5\u306e\u4f8b.png\" alt=\"\" class=\"wp-image-912\" width=\"500\" srcset=\"https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2022\/11\/\u88681_\u4f4e\u5f37\u5ea6\u751f\u6d3b\u6d3b\u52d5\u306e\u4f8b.png 956w, https:\/\/rp.kddi-research.jp\/atelier\/wp-content\/uploads\/2022\/11\/\u88681_\u4f4e\u5f37\u5ea6\u751f\u6d3b\u6d3b\u52d5\u306e\u4f8b-300x118.png 300w\" sizes=\"(max-width: 956px) 100vw, 956px\" \/><figcaption class=\"wp-element-caption\">\u88681\u3000\u4f4e\u5f37\u5ea6\u751f\u6d3b\u6d3b\u52d5\u306e\u4f8b<br>\u51fa\u5178\uff1a\u56fd\u7acb\u5065\u5eb7\u6804\u990a\u7814\u7a76\u6240.\u3000\u6539\u8a02\u7248 \u300c\u8eab\u4f53\u6d3b\u52d5\u306e\u30e1\u30c3\u30c4 (METs) \u8868\u300d, 2012.<\/figcaption><\/figure> <\/div>   <p class=\"wp-block-paragraph\">\u5ea7\u308a\u304c\u3061\u306a\u6642\u9593\u304c\u591a\u3044\u3068\u3001\u751f\u6d3b\u7fd2\u6163\u304c\u4e71\u308c\u3084\u3059\u3044\u3053\u3068\u3082\u3042\u308b\u3002\u30d6\u30e9\u30b8\u30eb\u3067\u884c\u308f\u308c\u305f\u5927\u898f\u6a21\u30a6\u30a7\u30d6\u8abf\u67fb<a href=\"#ftn15\">[15]<\/a>\u3067\u306f\u300140,000\u4eba\u8fd1\u304f\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u611f\u67d3\u62e1\u5927\u524d\u5f8c\u306e\u5ea7\u308a\u304c\u3061\u306a\u884c\u52d5\u3068\u98df\u7fd2\u6163\u306e\u5909\u5316\u3092\u8abf\u3079\u3066\u3044\u308b\u3002\u305d\u306e\u7d50\u679c\u3001\u611f\u67d3\u62e1\u5927\u6642\u306b\u30c6\u30ec\u30d3\u306e\u8996\u8074\u6642\u9593\u3084\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fb\u30bf\u30d6\u30ec\u30c3\u30c8\u306e\u4f7f\u7528\u6642\u9593\u3068\u3044\u3063\u305f\u5ea7\u308a\u304c\u3061\u306a\u884c\u52d5\u304c\u5897\u3048\u305f\u4eba\u306f\u3001\u5065\u5eb7\u306b\u60aa\u3044\u3068\u3055\u308c\u308b\u8d85\u52a0\u5de5\u98df\u54c1<a href=\"#ftn16\">[16]<\/a>\u306e\u6442\u53d6\u983b\u5ea6\u304c\u4e0a\u6607\u3057\u305f\u308a\u3001\u5065\u5eb7\u306b\u826f\u3044\u3068\u3055\u308c\u308b\u679c\u7269\u30fb\u91ce\u83dc\u306e\u6442\u53d6\u983b\u5ea6\u304c\u6e1b\u5c11\u3057\u305f\u308a\u3059\u308b\u50be\u5411\u304c\u3042\u3063\u305f\u3002<\/p>    <p 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class=\"wp-block-paragraph\">\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u3068\u3063\u3066\u671b\u307e\u3057\u3044\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u95a2\u3059\u308b\u7b46\u8005\u306e\u898b\u89e3\u306f\u3001\u300c\u4f53\u529b\u30a2\u30c3\u30d7\u306e\u305f\u3081\u3067\u306f\u306a\u304f\u3001\u7df4\u7fd2\u52b9\u679c\u3092\u6e1b\u5f31\u3055\u305b\u5f97\u308b\u5ea7\u308a\u304c\u3061\u306a\u884c\u52d5\u306b\u6c17\u3092\u914d\u308d\u3046\u300d\u3067\u3042\u308b\u3002\u305d\u306e\u305f\u3081\u306b\u306f\u3001\u606f\u306e\u4e0a\u304c\u308b\u3088\u3046\u306a\u8eab\u4f53\u6d3b\u52d5\u3092\u884c\u3046\u5fc5\u8981\u306f\u306a\u304f\u3001\u6b69\u3044\u305f\u308a\u3001\u8cb7\u3044\u7269\u3057\u305f\u308a\u3001\u5b9a\u671f\u7684\u306b\u7acb\u3061\u4e0a\u3063\u305f\u308a\u3059\u308b\u3068\u3044\u3063\u305f\u5fc3\u639b\u3051\u3067\u3082\u5341\u5206\u3067\u3042\u308b\u3002\u307e\u305f\u3001\u305f\u3068\u3048\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u3042\u3063\u3066\u3082\u3001\u4ed5\u4e8b\u3001\u5b66\u696d\u3068\u3044\u3063\u305f\u7df4\u7fd2\u4ee5\u5916\u306e\u51fa\u6765\u4e8b\u306b\u3088\u3063\u3066\u3001\u5fd9\u3057\u3044\u65e5\u3082\u3042\u308b\u3060\u308d\u3046\u3002\u305d\u3046\u3044\u3063\u305f\u5834\u5408\u3067\u3082\u3001\u5ea7\u308a\u304c\u3061\u306a\u884c\u52d5\u306b\u6c17\u3092\u914d\u3063\u305f\u65e5\u5e38\u3092\u9001\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3042\u308b\u3002<\/p>    <p class=\"wp-block-paragraph\">\u591a\u304f\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u7df4\u7fd2\u306b\u3053\u3060\u308f\u308a\u3092\u6301\u3063\u3066\u3044\u308b\u3002\u3057\u304b\u3057\u3001\u3044\u304f\u3089\u3053\u3060\u308f\u308a\u3092\u6301\u3061\u3001\u53d6\u308a\u7d44\u3093\u3067\u3082\u3001\u5168\u3066\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u7df4\u7fd2\u306e\u6210\u679c\u304c\u5f97\u3089\u308c\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3002\u307e\u305f\u3001\u3069\u3093\u306a\u306b\u83ab\u5927\u306a\u7df4\u7fd2\u91cf\u3092\u8a87\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u3082\u3001\u8d77\u304d\u3066\u3044\u308b\u6642\u9593\u306e\u3046\u3061\u3001\u7df4\u7fd2\u4ee5\u5916\u306e\u6642\u9593\u306e\u65b9\u304c\u9577\u3044\u5834\u5408\u304c\u307b\u3068\u3093\u3069\u3060\u308d\u3046\u3002\u7df4\u7fd2\u306e\u6210\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u3068\u601d\u3044\u60a9\u3080\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u3001\u7df4\u7fd2\u4ee5\u5916\u306b\u3082\u3053\u3060\u308f\u3063\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3060\u308d\u3046\u304b\u3002<\/p>    <div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p class=\"has-text-align-right wp-block-paragraph\">KDDI\u7dcf\u5408\u7814\u7a76\u6240 \u62db\u8058\u7814\u7a76\u54e1\u3000<a href=\"https:\/\/rp.kddi-research.jp\/atelier\/column\/authors#Takayama\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ad9\u5c71\u53f2\u5fb3<\/a><\/p>    <hr class=\"wp-block-separator has-css-opacity\"\/>    <p class=\"wp-block-paragraph\" id=\"ftn1\"><a href=\"#_ftnref1\">[1]<\/a> \u6fa4\u7530 \u4ea8\uff0e\u300c\u8eab\u4f53\u6d3b\u52d5\u300d\u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff0e<br><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/exercise\/ys-031.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/exercise\/ys-031.html<\/a><\/p>    <p class=\"wp-block-paragraph\" id=\"ftn2\"><a href=\"#_ftnref2\">[2]<\/a> Ku, P. W., Steptoe, A., Liao, Y., Hsueh, M. C., &amp; Chen, L. J. (2018). A cut-off of daily sedentary time and all-cause mortality in adults: a meta-regression analysis involving more than 1 million participants.&nbsp;BMC medicine,&nbsp;16(1), 74.<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn3\"><a href=\"#_ftnref3\">[3]<\/a> \u81ea\u5df1\u7533\u544a\uff08\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\uff09\u3068\u30c7\u30d0\u30a4\u30b9\u8a08\u6e2c\u306b\u3088\u3063\u3066\u30ab\u30c3\u30c8\u30aa\u30d5\u5024\u306f\u7570\u306a\u308a\u3001\u524d\u8005\u3067\u306f7\u6642\u9593\/\u65e5\u306a\u306e\u306b\u5bfe\u3057\u3001\u5f8c\u8005\u3067\u306f9\u6642\u9593\/\u65e5\u3068\u306a\u3063\u3066\u3044\u308b\u3002<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn4\"><a href=\"#_ftnref4\">[4]<\/a> WHO (2020). guidelines on physical activity and sedentary behavior.<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn5\"><a href=\"#_ftnref5\">[5]<\/a> Weiler, R., Aggio, D., Hamer, M., Taylor, T., &amp; Kumar, B. (2015). Sedentary behaviour among elite professional footballers: health and performance implications. BMJ open sport &amp; exercise medicine, 1(1), e000023.<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn6\"><a href=\"#_ftnref6\">[6]<\/a> Exel, J., Mateus, N., Abrantes, C., Leite, N., &amp; Sampaio, J. (2019). Physical activity and sedentary behavior in amateur sports: master athletes are not free from prolonged sedentary time.&nbsp;Sport Sciences for Health,&nbsp;15(2), 385-391.<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn7\"><a href=\"#_ftnref7\">[7]<\/a> Sperlich, B., Becker, M., Hotho, A., Wallmann-Sperlich, B., Sareban, M., Winkert, K., Steinacker, J. M., &amp; Treff, G. (2017). Sedentary Behavior among National Elite Rowers during Off-Training-A Pilot Study. Frontiers in physiology, 8, 655.<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn8\"><a href=\"#_ftnref8\">[8]<\/a> J\u00fadice, P. B., Hetherington-Rauth, M., Magalh\u00e3es, J. P., Correia, I. R., &amp; Sardinha, L. B. (2022). Sedentary behaviours and their relationship with body composition of athletes. European journal of sport science, 22(3), 474\u2013480.<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn9\"><a href=\"#_ftnref9\">[9]<\/a>  Hautala, A., Martinmaki, K., Kiviniemi, A., Kinnunen, H., Virtanen, P., Jaatinen, J., &amp; Tulppo, M. (2012). Effects of habitual physical activity on response to endurance training.&nbsp;Journal of sports sciences,&nbsp;30(6), 563\u2013569.<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn10\"><a href=\"#_ftnref10\">[10]<\/a> \u4f4e\u5f37\u5ea6\u4ee5\u4e0a\u306e\u8eab\u4f53\u6d3b\u52d5\u91cf\uff08\u6642\u9593\uff09\u3068\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf\u306e\u5897\u52a0\u7387\u3068\u306e\u76f8\u95a2\u4fc2\u6570\u306f0.53\u3067\u3042\u3063\u305f\u3002<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn11\"><a href=\"#_ftnref11\">[11]<\/a> Burton, H. M., Wolfe, A. S., Vardarli, E., Satiroglu, R., &amp; Coyle, E. F. (2021). Background Inactivity Blunts Metabolic Adaptations to Intense Short-Term Training.&nbsp;Medicine and science in sports and exercise,&nbsp;53(9), 1937\u20131944.<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn12\"><a href=\"#_ftnref12\">[12]<\/a> \u98df\u5f8c\u8840\u6f3f\u4e2d\u6027\u8102\u80aa\u306e\u6e1b\u5c11\u3084\u81ea\u8ee2\u8eca\u904b\u52d5\u6642\u306e\u751f\u7406\u5fdc\u7b54\u306e\u6539\u5584\u306a\u3069\u304c\u30ed\u30fc\u30b9\u30c6\u30c3\u30d7\u7fa4\u3067\u8a8d\u3081\u3089\u308c\u306a\u304b\u3063\u305f\u3002<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn13\"><a href=\"#_ftnref13\">[13]<\/a> \u5f37\u5ea6\u5225\u306e\u8eab\u4f53\u6d3b\u52d5\u91cf\uff08\u6642\u9593\uff09\u3068\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf\u306e\u5897\u52a0\u7387\u3068\u306e\u76f8\u95a2\u4fc2\u6570\u306f\u3001\u4f4e\u5f37\u5ea6\u304c0.53\u3001\u4e2d\u5f37\u5ea6\u304c0.09\u3001\u9ad8\u5f37\u5ea6\u304c-0.34\u3001\u8d85\u9ad8\u5f37\u5ea6\u304c-0.03\u3067\u3042\u3063\u305f\u3002<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn14\"><a href=\"#_ftnref14\">[14]<\/a> \u56fd\u7acb\u5065\u5eb7\u6804\u990a\u7814\u7a76\u6240.\u3000\u6539\u8a02\u7248 \u300c\u8eab\u4f53\u6d3b\u52d5\u306e\u30e1\u30c3\u30c4 (METs) \u8868\u300d, 2012.<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn15\"><a href=\"#_ftnref15\">[15]<\/a> Werneck, A. O., Silva, D. R., Malta, D. C., Gomes, C. S., Souza-J\u00fanior, P. R., Azevedo, L. O., Barros, M. B., &amp; Szwarcwald, C. L. (2021). Associations of sedentary behaviours and incidence of unhealthy diet during the COVID-19 quarantine in Brazil.&nbsp;Public health nutrition,&nbsp;24(3), 422\u2013426.<\/p>    <p class=\"wp-block-paragraph\" id=\"ftn16\"><a href=\"#_ftnref16\">[16]<\/a> \u98df\u54c1\u306e\u52a0\u5de5\u7a0b\u5ea6\u3084\u52a0\u5de5\u76ee\u7684\u3092\u8e0f\u307e\u3048\u30014\u3064\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u306b\u5206\u3051\u308bNOVA\u5206\u985e\u306e\u30b0\u30eb\u30fc\u30d74\u306b\u5272\u308a\u5f53\u3066\u3055\u308c\u308b\u98df\u54c1\u306e\u3053\u3068\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u30b9\u30ca\u30c3\u30af\u83d3\u5b50\u3084\u8abf\u7406\u6e08\u307f\u306e\u51b7\u51cd\u98df\u54c1\u3001\u7518\u672a\u98f2\u6599\u306a\u3069\u304c\u8a72\u5f53\u3059\u308b\u3002<\/p> 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\u672c\u30b3\u30e9\u30e0\u3067\u306f\u3001\u65e5\u9803\u6fc0\u3057\u3044\u7df4\u7fd2\u3092\u884c\u3063\u3066\u3044\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u3082\u610f\u5916\u3068\u5ea7\u308a\u304c\u3061\u306a\u4e8b\u5b9f\u3092\u7d39\u4ecb\u3059\u308b\u3002\u305d\u306e\u4e0a\u3067\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306f\u65e5\u5e38\u751f\u6d3b\u3092\u3069\u306e\u3088\u3046\u306b\u904e\u3054\u3059\u3079\u304d\u306a\u306e\u304b\u3001\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u8005\u306e\u7acb\u5834\u304b\u3089\u79c1\u898b\u3092\u8ff0\u3079\u308b\u3002<\/p>\n","protected":false},"author":2,"featured_media":915,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_uag_custom_page_level_css":"","footnotes":"","vk-ltc-link":"","vk-ltc-target":""},"categories":[3,14],"tags":[37,84],"class_list":["post-911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthcare","category-nt","tag-37","tag-84"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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